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TDS - Elevation Profile, Aid Stations and Cutoffs

  • Courmayeur, Italy
  • 148 km
  • 9,300 m D+
  • 21 aid stations
Starts in about 10 months Estimated date · Mon, Aug 23 · 23:50 GMT+2

Map, checkpoints and cutoffs

Race-day conditions

Weather, daylight and your arrival time at all 23 checkpoints, set to the 23:50 start.

Start
23:50
Daylight at the start
06:41-20:28
Aid stations
21
See race-day conditions
Map, profile, checkpoints, weather 0 kmCol Chavannes 2,580 m148 km

Course profile

Courmayeur, Italy

Distance
148 km Finishes 187 m lower than it starts
Elevation
+9,300 m -9,487 m About 63 m of climb per km
Highest point
2,580 m Col Chavannes

Next edition Est. Mon 23 Aug 2027

Our estimate for Mon 23 Aug 2027. The organiser has not announced the date for this race yet.

  1. Start
  2. Sunrise 6h53 after the start
  3. Winner ~18h30 18h30 after the start
  4. Sunset 20h37 after the start
  5. Median finisher 2026 median 37h31 after the start
  6. Cutoff 44h55 after the start

A median finisher runs 17h10 in the dark.

The TDS (Sur les Traces des Ducs de Savoie) is a 148km ultra-trail with around 9,300m of elevation gain, running from Courmayeur in Italy to Chamonix in France through the Aosta Valley, the Tarentaise, and the Beaufortain. The overall cutoff is 44 hours 55 minutes, and the highest point is the Col Chavannes at 2,580m.

The race starts in Courmayeur on a Monday at 23:50, so the Col Chavannes is crossed in the dark. TDS is widely considered the most technical of the UTMB-week races: the Passeur de Pralognan (2,552m) above Bourg Saint-Maurice is steep, exposed, and often bottlenecked. Beaufort at km 92 is the main crew hub and the only drop-bag point before the finish.

Data is approximate and courses change between editions - always verify against the official race guide.

Other distances at UTMB Mont-Blanc

UTMB Mont-Blanc: every race distance, with its climbing, cutoff and next start
RaceDistanceD+CutoffNext start
UTMB Mont-Blanc174 km10,000 m45h45Aug 27, 2027 (est.)
TDS (this page)148 km9,300 m44h55Aug 23, 2027 (est.)
CCC107.8 km6,200 m28h30Aug 27, 2027 (est.)
OCC60 km3,500 m15h15Aug 26, 2027 (est.)

Plan against the cutoffs

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Plan against barriers

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Course math

Four numbers worked out from this course's distance, elevation and checkpoints.

TrailMath effort-km

288 effort-km

About 38 h for a mid-pack finisher (index 500). Not a pacing guarantee.

Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.

How TrailMath works →

UTMB Index category

100M

241 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.

Estimate your UTMB Index →

Biggest climb section

+1,149 m

Les Contamines → Col de Tricot · km 122.8–130.2

The largest gain between two checkpoints, not one continuous climb.

Les Contamines cutoff: Wed 13:15

Plan against barriers →

Biggest descent section

−1,462 m

Pas d'Outray → Beaufort · km 83.6–92.3

The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 288 km-effort.

Open in GPX Explorer →

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TDS 2026: median finish 37:30:47, 7:24:25 inside the 44h55 cutoff; 573 of 1,287 starters did not finish.

The 2026 finish

TDS: 148 km with 9,300 m of climbing, 100M by UTMB Index km-effort.

The course

TDS: the biggest climb section gains +1,149 m between Les Contamines and Col de Tricot.

The big climb

TDS (Sur les Traces des Ducs de Savoie) · 2026

Finish times, 2026 edition

1,287 runners started. 714 came back. Half of them took longer than 37:30:47. That left the median finisher 7:24:25 inside the 44h55 cutoff.

Median finish

37:30:47

Half of the 714 finishers were still out there at this point.

7:24:25 in hand before the 44h55 cutoff

Average 36:45:11, 0:45:36 quicker than the median: a fast front pulls it down.

The start line

55.5%

714 of 1,287 starters made it; 573 did not.

Timed out at a cutoff 123 21%

still moving when a cutoff closed

Withdrew 450 79%

stopped by choice or by the medics

Men and women

Two medians on the same scale. The bars run from the start to the cutoff, so the gap between them is the gap in time.

Men

37:33:55

median finish; average 36:49:47

629 finishers, 88% of the field

Women

37:03:19

median finish; average 36:11:12

85 finishers, 12% of the field

0:30:36 separates the two medians, across 629 men and 85 women.

Finish time by age group

Every track runs from the start to the 44h55 cutoff, so the empty part of a bar is the time that group's median finisher still had. Men and women are drawn on the same scale.

Men 629 finishers
Median finish time by age group, Men, TDS (Sur les Traces des Ducs de Savoie) 2026, against the 44h55 cutoff.
Age Median finish Median against the cutoff Finishers
20-34 35:34:17 194
35-39 35:47:02 118
40-44 37:13:53 104
45-49 38:15:48 106
50-54 40:37:18 75
55-59 42:53:41 22
60-64 36:53:57 6 - small sample, read with care
65-69 42:17:41 3 - small sample, read with care
70-74 - 1 - too few finishers to publish a time
Women 85 finishers
Median finish time by age group, Women, TDS (Sur les Traces des Ducs de Savoie) 2026, against the 44h55 cutoff.
Age Median finish Median against the cutoff Finishers
20-34 34:20:33 32
35-39 35:15:16 13 - small sample, read with care
40-44 36:40:32 11 - small sample, read with care
45-49 39:53:55 15 - small sample, read with care
50-54 39:19:20 7 - small sample, read with care
55-59 40:57:10 4 - small sample, read with care
60-64 42:36:44 3 - small sample, read with care

Full bar: 20 finishers or more. Tick alone: fewer than 20, too few for a median to say much. The shaded row is the biggest group.

Where the finishers came from

75% of the finishers came from France alone.

Nation Finishers Share
France FR 536 75.1%
Italy IT 25 3.5%
Belgium BE 21 2.9%
United Kingdom GB 16 2.2%
United States US 16 2.2%
Germany DE 11 1.5%
Japan JP 9 1.3%
Poland PL 9 1.3%
Spain ES 8 1.1%
Canada CA 5 0.7%
29 other nations 58 8.1%

Bar length is against the largest nation. The smallest counts are drawn at a minimum visible width, so their bars are not to scale.

How these numbers were computed

These are times for runners who finished. They exclude everyone who started and did not, so they describe how long finishing took, not how long the race takes. Bands with only a handful of finishers move a lot from one edition to the next.

We plot the median, not the average. A handful of very quick runners drags the average well below the time half the field actually beat, so the median is the honest number to plan against.

Nationality here shows who travels to this race, not who runs it best. That alone is why a host nation tops almost every list.

Computed from the full official results, verified September 13, 2026 - Official results

Ask the course

Ask TDS anything about climbs, pacing, crew or cutoffs.

Answers come from this course's data, your plan and your training.

Which climb should I respect most?

Assistant From course data

Les Contamines to Col de Tricot: +1,149 m over 7.4 km, from km 122.8. Hike the steep sections at an effort you could hold for hours - the race is decided after this climb, not on it.

Where can my crew meet me?

Assistant From course data

Bourg Saint-Maurice, km 51.1 - the first of 3 crew points. The next is Beaufort, km 92.3. Have them bring warm layers: the course tops out at 2,580 m, through the night, in August.

Is 37h a realistic finish for me?

Assistant

37h would put you in the faster half of 2026 finishers - the median was 37:30:47. It means holding 15:00/km overall.

Assistant

The assistant answers that once it can see your training.

Build your TDS plan and your question is the first thing waiting in the TrailMath Assistant. Your first 5 questions are free, no card.

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To answer this for you, the Course Assistant uses your training and your race plan.

Weekly volume Long runs Vertical gain Target effort

Example answer

Your long runs peak at 30 km, so the plan builds to 4-hour long runs, two of them at night. Cutoff buffer at La Gittaz: 1h28.

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Weekly training volume
Training days per week

~45 weeks · peak ~8 h/week · 5 run + 2 strength days

Plan phases
Base
Build
Peak
Taper
Weekly volume
Typical peak week
LongQualityStrengthStrengthEasy

For a 148 km race, aim for about 12 h/week at peak. Set your availability to 14 h/week in the app for the headroom to build there gradually.

Typical structure for your volume - your live plan adjusts sessions inside each week.

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Aid stations and checkpoints

Checkpoint Km Cumulative gain (m) Cumulative loss (m) Cutoff
Start - Courmayeur Services not published 0 0 0 -
Checrouit - Maison Vieille 7.7 808 74 -
Arete du Mont-Favre 12.2 1,271 81 -
Lac Combal 16.5 1,292 543 Tue 03:30
Col Chavannes 20.6 1,894 543 -
La Thuile - Petit St Bernard 36.2 2,386 1,425 Tue 08:30
Seez 47.5 2,401 2,719 -
Bourg Saint-Maurice Crew 51.1 2,433 2,817 Tue 11:00
Fort de la Platte 55.7 3,566 2,818 Tue 13:45
Passeur de Pralognan 61.9 4,325 2,993 -
Cormet de Roselend 66.1 4,328 3,581 Tue 17:15
La Gittaz 73.6 4,695 4,260 Tue 19:30
Entre deux Nants 76.7 5,203 4,260 -
Pas d'Outray 83.6 5,629 4,684 -
Beaufort Crew Drop bag 92.3 5,664 6,146 Wed 03:00
Hauteluce 98.6 6,162 6,206 Wed 05:30
Barrage de la Girotte 107.1 7,044 6,491 -
Le Signal 115.3 7,477 6,824 Wed 11:15
Les Contamines Crew 122.8 7,492 7,562 Wed 13:15
Col de Tricot 130.2 8,641 7,746 -
Bellevue 136.8 9,041 8,467 Wed 18:15
Les Houches 141.4 9,041 9,254 Wed 19:15
Chamonix (Finish) Crew 148 9,300 9,487 Wed 20:45

Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verified September 7, 2026 - Official race website

FAQ

How long is the TDS?

The TDS covers approximately 148km from Courmayeur (Italy) to Chamonix (France), passing the Petit Saint-Bernard, Bourg Saint-Maurice, the Beaufortain, and Les Contamines, with around 9,300m of cumulative elevation gain.

How much elevation gain does the TDS have?

The TDS has around 9,300m of cumulative elevation gain over 148km - nearly as much climbing as UTMB in 26 fewer kilometres, which is why it is considered one of the hardest races of UTMB week.

What is the cutoff time for the TDS?

The overall TDS cutoff is 44 hours 55 minutes, with intermediate time barriers at every major checkpoint from Lac Combal onwards. Winning times are typically around 18-19 hours.

What is the highest point of the TDS?

The highest point of the TDS is the Col Chavannes at 2,580m, crossed at roughly km 20 above the Vallee des Glaciers. The Passeur de Pralognan (2,552m) at km 61 is the most technical passage.

How many aid stations does the TDS have and which allow crew?

The checkpoint table lists 22 major aid points between Courmayeur and the finish in Chamonix. Crew access is allowed at three of them: Bourg Saint-Maurice (51.1km), Beaufort (92.3km), and Les Contamines (122.8km). Drop bags are available at Beaufort only.

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