SallandTrail 100 Aid Station Planner
All 9 SallandTrail 100 checkpoints pre-loaded. Enter your goal finish time to get estimated arrival times at every aid station.
Full SallandTrail - 100 km course data: aid stations, cutoffs, course profile
Enter a goal SallandTrail 100 finish time and get estimated arrival times at every checkpoint - 100.78 km with around 931 m of climbing, with crew and drop-bag points flagged.
Turns every arrival into a clock time and every cutoff into a margin.
Terrain changes how the goal time is shared between segments, not the total. One surface everywhere cancels out.
Checkpoints (9)
SallandTrail 100
Goal 9:50 · Start Sat 05:00
- Crew may meet you at
The organiser publishes no crew access anywhere on this course.
- Drop bags
The organiser publishes no drop-bag service anywhere on this course.
| Checkpoint | Dist (km) | D+ (m) | Km-effort | Arrive by | Clock | Seg time | Seg pace/km |
|---|---|---|---|---|---|---|---|
| Start | 0 | 0 | - | 0:00:00 | Sat 05:00 | - | - |
| Holten - Nijverdalseweg | 16.6 | +146 | 18.8 | 1:36:29 | Sat 06:36 | 1:36:29 | 5:49 |
| Holten | 31.7 | +122 | 16.8 | 3:02:51 | Sat 08:02 | 1:26:21 | 5:42 |
| Haarle | 43.9 | +107 | 14.0 | 4:14:48 | Sat 09:14 | 1:11:58 | 5:55 |
| Berghuizen | 55.8 | +72 | 12.9 | 5:21:17 | Sat 10:21 | 1:06:29 | 5:35 |
| Lemele | 68.0 | +79 | 13.5 | 6:30:28 | Sat 11:30 | 1:09:11 | 5:41 |
| Lemele (second pass) | 81.4 | +196 | 16.3 | 7:54:22 | Sat 12:54 | 1:23:53 | 6:16 |
| Kathuizen | 89.5 | +59 | 8.9 | 8:40:12 | Sat 13:40 | 0:45:50 | 5:40 |
| Finish - Het Ravijn | 100.8 | +150 | 13.6 | 9:50:00 | Sat 14:50 | 1:09:48 | 6:10 |
Holten - Nijverdalseweg
Sat 06:36- Dist (km)
- 16.6
- D+ (m)
- +146
- Seg time
- 1:36:29
- Seg pace/km
- 5:49
Holten
Sat 08:02- Dist (km)
- 31.7
- D+ (m)
- +122
- Seg time
- 1:26:21
- Seg pace/km
- 5:42
Haarle
Sat 09:14- Dist (km)
- 43.9
- D+ (m)
- +107
- Seg time
- 1:11:58
- Seg pace/km
- 5:55
Berghuizen
Sat 10:21- Dist (km)
- 55.8
- D+ (m)
- +72
- Seg time
- 1:06:29
- Seg pace/km
- 5:35
Lemele
Sat 11:30- Dist (km)
- 68.0
- D+ (m)
- +79
- Seg time
- 1:09:11
- Seg pace/km
- 5:41
Lemele (second pass)
Sat 12:54- Dist (km)
- 81.4
- D+ (m)
- +196
- Seg time
- 1:23:53
- Seg pace/km
- 6:16
Kathuizen
Sat 13:40- Dist (km)
- 89.5
- D+ (m)
- +59
- Seg time
- 0:45:50
- Seg pace/km
- 5:40
Finish - Het Ravijn
Sat 14:50- Dist (km)
- 100.8
- D+ (m)
- +150
- Seg time
- 1:09:48
- Seg pace/km
- 6:10
Highlighted rows use a pace heuristic (>12 min/km / >19 min/mi) - likely hiking by speed, not grade. The grade-based power-hike cue is ≥15% (see GAP and Incline tools). Times are distributed proportionally by km-effort. This is a budget, not a forecast: it assumes the same effort pace from start to finish, and in long races most finishers slow as the race goes on, so expect to be ahead of these times early and behind them late.
Cutoff buffers are estimates from your goal time and published barriers. Courses and barriers change - verify against the official race guide.
Next step
SallandTrail 100 course in numbers
- Climbing per km
- 9 m
- ITRA km-effort
- 110 (100K)
- Highest point
- 77 m
- Biggest climb
- +65 m over 2.7 km at 2.3%
- Longest descent
- -62 m over 6.3 km at 0.7%
- Track climbing above 3%
- 10%
- Winning time / cutoff
- 8h15 / 13h30 (1.6x the winner's time)
Section-by-section climbs, descents and grades are on the SallandTrail 100 course page.
About SallandTrail - 100 km
SallandTrail - 100 km covers 100.78 km with around 931 m of elevation gain, starting in Het Ravijn, Nijverdal, Netherlands. The overall cutoff is 13 hours 30 minutes.
Checkpoint data approximate - verify against the current official race guide at sallandtrail.nl before your race.
How the splits are allocated
Your goal time is split across the SallandTrail 100 legs by km-effort: distance + gain/100 + loss/200. Full methodology.
Track your SallandTrail 100 plan, crew notes, and live progress in the app
TrailMath uses these models to build periodized plans adjusted to your goals and terrain.
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