SallandTrail - 100 km

SallandTrail 100 Finish Time Predictor

SallandTrail 100 race stats pre-loaded (100.78 km, 931 m D+). Enter a known race result to get an elevation-adjusted finish time estimate.

100.78km931m D+Winner: ~8h15Cutoff: 13h30

Full SallandTrail - 100 km course data: aid stations, cutoffs, course profile

1. Your race

SallandTrail 100

100.78 km · 931 m D+ · 931 m D-

Different race?

Have the GPX? Measure the exact course in the GPX Explorer

2. How should we estimate you?

From my Strava historyYour last 90 days of real training. Opens the TrailMath app.Read-only access to your activities. Nothing is posted to Strava, and no training plan is created until you ask for one.

Distance (km)

Elevation gain (m)

Elevation loss (m)

Same as gain. Edit if different.

Finish time

Hours, or h:mm

3. Your predicted finish

110.1 km-effort (ITRA, gain only)114.7 km-effort

Add a past race or your index to get a finish time.

SallandTrail 100 finish times by UTMB Index

Predicted finish on the SallandTrail 100 course (100.8 km, 931 m D+) for each UTMB Index, with the margin to the 13h30 cutoff.

SallandTrail 100: predicted finish time by UTMB Index
UTMB Index	Predicted finish	Average pace	Margin to cutoff
850	6h13	3:42 /km	+7h17
800	6h48	4:03 /km	+6h42
750	7h26	4:26 /km	+6h04
700competitive	8h08	4:50 /km	+5h22
650	8h53	5:17 /km	+4h37
600	9h43	5:47 /km	+3h47
550	10h37	6:19 /km	+2h53
500mid-pack	11h36	6:54 /km	+1h54
450	12h41	7:33 /km	+0h49
400back of the pack	13h52	8:15 /km	0h22 past the cutoff
350	15h09	9:01 /km	1h39 past the cutoff
300	16h34	9:52 /km	3h04 past the cutoff

The 13h30 cutoff sits at about Index 415. The typical winning time, 8h15, sits at about Index 692. At the 2026 edition, the median of the 29 finishers took 9h50, about Index 592. A model estimate, not an official ITRA or UTMB figure.

From a result you already have

What the predictor gives on SallandTrail 100 for a few common reference results.

SallandTrail 100: predicted finish from reference results
Road marathon	3h00 → 10h13	3h30 → 11h55	4h00 → 13h37	4h30 → 15h19
50 km trail, 2,000 m D+	5h30 → 8h33	6h30 → 10h07	7h30 → 11h40	8h30 → 13h13

Road marathons use the tool's rougher power-law fallback.

For arrival times at each checkpoint, use the SallandTrail 100 aid station planner.

SallandTrail 100 course in numbers

Climbing per km: 9 m
ITRA km-effort: 110 (100K)
Highest point: 77 m
Biggest climb: +65 m over 2.7 km at 2.3%
Longest descent: -62 m over 6.3 km at 0.7%
Track climbing above 3%: 10%
Winning time / cutoff: 8h15 / 13h30 (1.6x the winner's time)

Section-by-section climbs, descents and grades are on the SallandTrail 100 course page.

Predict your SallandTrail 100 finish time from a reference race result, adjusted for the course's 100.78 km and roughly 931 m of elevation gain. The overall cutoff is 13h30.

About SallandTrail - 100 km

SallandTrail - 100 km covers 100.78 km with around 931 m of elevation gain, starting in Het Ravijn, Nijverdal, Netherlands. The overall cutoff is 13 hours 30 minutes.

Checkpoint data approximate - verify against the current official race guide at sallandtrail.nl before your race.

How the prediction works

Your result becomes a UTMB Index, mapped onto SallandTrail 100 by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.

Build a training plan targeted at your SallandTrail 100 goal time

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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