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Tor des Géants - TOR330

Tor des Géants Finish Time Predictor

Predict your Tor des Géants finish time from a recent race result, adjusted for 336.5 km and 26,182 m of elevation gain.

336.5km26,182m D+Cutoff: 150hWinner: ~66h

Full Tor des Géants (TOR330) course data: aid stations, cutoffs, course profile

1. Your race

Tor des Géants
336.5 km · 26182 m D+ · 25727 m D-
Different race?

Have the GPX? Measure the exact course in the GPX Explorer

2. How should we estimate you?

Same as gain. Edit if different.

Hours, or h:mm

3. Your predicted finish

598.3 km-effort (ITRA, gain only)727.0 km-effort

Add a past race or your index to get a finish time.

Tor des Géants finish times by UTMB Index

Predicted finish on the Tor des Géants course (336.5 km, 26,182 m D+) for each UTMB Index, with the margin to the 150h00 cutoff.

Tor des Géants: predicted finish time by UTMB Index
UTMB IndexPredicted finishAverage paceMargin to cutoff
85059h5410:41 /km+90h06
80065h2811:40 /km+84h32
75071h3412:46 /km+78h26
700competitive78h1413:57 /km+71h46
65085h3115:15 /km+64h29
60093h2916:40 /km+56h31
550102h1118:13 /km+47h49
500mid-pack111h4219:55 /km+38h18
450122h0521:46 /km+27h55
400back of the pack133h2723:48 /km+16h33
350145h5326:01 /km+4h07
300159h2828:26 /km9h28 past the cutoff

The 150h00 cutoff sits at about Index 334. The typical winning time, 66h06, sits at about Index 795. A model estimate, not an official ITRA or UTMB figure.

From a result you already have

What the predictor gives on Tor des Géants for a few common reference results.

Tor des Géants: predicted finish from reference results
Road marathon3h00 → 97h573h30 → 114h174h00 → 130h364h30 → 146h56
50 km trail, 2,000 m D+5h30 → 82h236h30 → 97h237h30 → 112h178h30 → 127h12

Road marathons use the tool's rougher power-law fallback.

For arrival times at each checkpoint, use the Tor des Géants aid station planner.

Tor des Géants course in numbers

Climbing per km
78 m
ITRA km-effort
598 (100M)
Highest point
3,295 m
Biggest climb
+1,955 m over 11.1 km at 15.8%
Steepest climb
+1,350 m over 6.5 km at 20.8% (through Ollomont (life base))
Longest descent
-2,338 m over 20.0 km at 10.7%
Track climbing above 3%
42%
Winning time / cutoff
66h06 / 150h00 (2.3x the winner's time)

Section-by-section climbs, descents and grades are on the Tor des Géants course page.

Predict your Tor des Géants finish time from a reference race result, scaled for the course's 336.5 km and 26,182 m of climbing. The 150-hour cutoff is generous by hundred-miler standards, but the course is more than twice the length of a 100-miler and the prediction assumes you keep moving - your sleep is added on top.

Predicting a Tor des Géants finish time

Tor des Géants is 336.5km with 26,182m of elevation gain and a 150-hour limit, starting and finishing in Courmayeur. Winning times sit around 66 hours - Victor Richard set the course record of 66:08:22 in 2025 - while the cutoff allows more than six days, so the spread between the front and the back of the field is wider here than on any hundred-miler.

Why a scaled prediction understates this race. The model extrapolates from a reference result using distance and km-effort, and that extrapolation assumes continuous movement. Over 336km nobody moves continuously: every finisher sleeps, and total sleep across the week ranges from a couple of hours at the front to more than twenty in the middle of the field. Take the predicted time as your moving time and add your own sleep plan on top of it.

Extrapolating this far is uncertain. A 100-mile reference result is less than half the distance of Tor des Géants, and Riegel-style scaling grows less reliable the further you push it. The prediction is most useful as a sanity check against the 150-hour limit and as an input to your checkpoint splits, not as a target to chase.

The cutoff is not the binding constraint early on. The overall limit is generous, but the intermediate barriers are not uniformly so: La Thuile at 19km closes just five and a half hours into the race. Once you have a predicted finish time, put it through the Tor des Géants Aid Station Planner to see which barriers your pace actually clears.

Course data from the official 2026 TOR330 timetable at torxtrail.com.

How the prediction works

Your result becomes a UTMB Index, mapped onto Tor des Géants by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.

Turn your Tor des Géants prediction into a full training plan

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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