Lavaredo Ultra Trail

Lavaredo Ultra Trail Finish Time Predictor

Lavaredo Ultra Trail race stats pre-loaded (120 km, 5,800 m D+). Enter a known race result to get an elevation-adjusted finish time estimate.

120km5,800m D+Winner: ~13h30Cutoff: 30h

Full Lavaredo Ultra Trail course data: aid stations, cutoffs, course profile

1. Your race

Lavaredo Ultra Trail

120 km · 5800 m D+ · 5800 m D-

Different race?

Have the GPX? Measure the exact course in the GPX Explorer

2. How should we estimate you?

From my Strava historyYour last 90 days of real training. Opens the TrailMath app.Read-only access to your activities. Nothing is posted to Strava, and no training plan is created until you ask for one.

Distance (km)

Elevation gain (m)

Elevation loss (m)

Same as gain. Edit if different.

Finish time

Hours, or h:mm

3. Your predicted finish

178.0 km-effort (ITRA, gain only)207.0 km-effort

Add a past race or your index to get a finish time.

Lavaredo Ultra Trail finish times by UTMB Index

Predicted finish on the Lavaredo Ultra Trail course (120.0 km, 5,800 m D+) for each UTMB Index, with the margin to the 30h00 cutoff.

Lavaredo Ultra Trail: predicted finish time by UTMB Index
UTMB Index	Predicted finish	Average pace	Margin to cutoff
850	12h49	6:24 /km	+17h11
800	14h00	7:00 /km	+16h00
750	15h19	7:39 /km	+14h41
700competitive	16h44	8:22 /km	+13h16
650	18h18	9:09 /km	+11h42
600	20h00	10:00 /km	+10h00
550	21h52	10:56 /km	+8h08
500mid-pack	23h54	11:57 /km	+6h06
450	26h07	13:04 /km	+3h53
400back of the pack	28h33	14:17 /km	+1h27
350	31h12	15:36 /km	1h12 past the cutoff
300	34h07	17:03 /km	4h07 past the cutoff

The 30h00 cutoff sits at about Index 372. The typical winning time, 13h30, sits at about Index 821. A model estimate, not an official ITRA or UTMB figure.

From a result you already have

What the predictor gives on Lavaredo Ultra Trail for a few common reference results.

Lavaredo Ultra Trail: predicted finish from reference results
Road marathon	3h00 → 21h02	3h30 → 24h33	4h00 → 28h03	4h30 → 31h33
50 km trail, 2,000 m D+	5h30 → 17h37	6h30 → 20h50	7h30 → 24h01	8h30 → 27h13

Road marathons use the tool's rougher power-law fallback.

For arrival times at each checkpoint, use the Lavaredo Ultra Trail aid station planner.

Lavaredo Ultra Trail course in numbers

Climbing per km: 48 m
ITRA km-effort: 178 (100M)
Highest point: 2,454 m
Biggest climb: +986 m over 10.7 km at 9.0%
Steepest climb: +442 m over 2.9 km at 14.5%
Longest descent: -1,078 m over 10.5 km at 10.1% (down to Cortina (Finish))
Track climbing above 3%: 39%
Winning time / cutoff: 13h30 / 30h00 (2.2x the winner's time)

Section-by-section climbs, descents and grades are on the Lavaredo Ultra Trail course page.

Predict your Lavaredo Ultra Trail finish time from a reference race result, adjusted for the course's 120 km and roughly 5,800 m of elevation gain. The overall cutoff is 30h.

About Lavaredo Ultra Trail

Lavaredo Ultra Trail covers 120 km with around 5,800 m of elevation gain, starting in Cortina d'Ampezzo, Italy. The overall cutoff is 30 hours.

Crew access is allowed at Sesto / Sexten (40 km), Dobbiaco / Toblach (55 km) and Cortina d'Ampezzo (80 km). Drop bags are available at Sesto / Sexten, Cimabanche and Cortina d'Ampezzo.

Checkpoint data approximate - verify against the current official race guide at lavaredo.utmb.world before your race.

How the prediction works

Your result becomes a UTMB Index, mapped onto Lavaredo Ultra Trail by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.

Build a training plan targeted at your Lavaredo Ultra Trail goal time

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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