Lavaredo Ultra Trail Aid Station Planner
All 9 Lavaredo checkpoints pre-loaded. Enter your goal finish time to get estimated arrival times at every aid station through the Dolomites.
Full Lavaredo Ultra Trail course data: aid stations, cutoffs, course profile
Enter a goal Lavaredo 120K finish time and get estimated arrival times at every checkpoint through the Dolomites - 120 km with around 5,800 m of climbing from Cortina d'Ampezzo, with crew and drop bag points flagged.
Starting estimate based on the cutoff, not on published finish times. Replace it with your own goal.
Turns every arrival into a clock time and every cutoff into a margin.
Terrain changes how the goal time is shared between segments, not the total. One surface everywhere cancels out.
Checkpoints (10)
Lavaredo Ultra Trail
Goal 25:30 · Start Fri 23:00
- Crew may meet you at
- Sesto / Sexten 40.0 km, by Sat 07:28
- Dobbiaco / Toblach 55.0 km, by Sat 10:29
- Cortina d'Ampezzo 80.0 km, by Sat 15:10
- Drop bags
- Sesto / Sexten 40.0 km, by Sat 07:28
- Cimabanche 68.0 km, by Sat 12:49
- Cortina d'Ampezzo 80.0 km, by Sat 15:10
| Checkpoint | Dist (km) | D+ (m) | Km-effort | Arrive by | Clock | Seg time | Seg pace/km |
|---|---|---|---|---|---|---|---|
| Start | 0 | 0 | - | 0:00:00 | Fri 23:00 | - | - |
| Rifugio Auronzo | 13.0 | +650 | 20.0 | 2:27:50 | Sat 01:27 | 2:27:50 | 11:22 |
| Passo Monte Crocelikely hiking (pace) | 28.0 | +900 | 27.3 | 5:49:14 | Sat 04:49 | 3:21:25 | 13:26 |
| Sesto / Sextenlikely hiking (pace) | 40.0 | +500 | 21.5 | 8:28:09 | Sat 07:28 | 2:38:55 | 13:15 |
| Dobbiaco / Toblachlikely hiking (pace) | 55.0 | +600 | 24.5 | 11:29:14 | Sat 10:29 | 3:01:05 | 12:04 |
| Cimabanche | 68.0 | +500 | 19.0 | 13:49:40 | Sat 12:49 | 2:20:26 | 10:48 |
| Cortina d'Ampezzo | 80.0 | +350 | 19.0 | 16:10:07 | Sat 15:10 | 2:20:26 | 11:42 |
| Rifugio Cinque Torrilikely hiking (pace) | 93.0 | +900 | 24.0 | 19:07:30 | Sat 18:07 | 2:57:23 | 13:39 |
| Passo Giaulikely hiking (pace) | 103.0 | +700 | 18.5 | 21:24:14 | Sat 20:24 | 2:16:44 | 13:40 |
| Cortina (Finish)likely hiking (pace) | 120.0 | +700 | 33.3 | 25:30:00 | Sun 00:30 | 4:05:46 | 14:27 |
Rifugio Auronzo
Sat 01:27- Dist (km)
- 13.0
- D+ (m)
- +650
- Seg time
- 2:27:50
- Seg pace/km
- 11:22
Passo Monte Crocelikely hiking (pace)
Sat 04:49- Dist (km)
- 28.0
- D+ (m)
- +900
- Seg time
- 3:21:25
- Seg pace/km
- 13:26
Sesto / Sextenlikely hiking (pace)
Sat 07:28- Dist (km)
- 40.0
- D+ (m)
- +500
- Seg time
- 2:38:55
- Seg pace/km
- 13:15
Dobbiaco / Toblachlikely hiking (pace)
Sat 10:29- Dist (km)
- 55.0
- D+ (m)
- +600
- Seg time
- 3:01:05
- Seg pace/km
- 12:04
Cimabanche
Sat 12:49- Dist (km)
- 68.0
- D+ (m)
- +500
- Seg time
- 2:20:26
- Seg pace/km
- 10:48
Cortina d'Ampezzo
Sat 15:10- Dist (km)
- 80.0
- D+ (m)
- +350
- Seg time
- 2:20:26
- Seg pace/km
- 11:42
Rifugio Cinque Torrilikely hiking (pace)
Sat 18:07- Dist (km)
- 93.0
- D+ (m)
- +900
- Seg time
- 2:57:23
- Seg pace/km
- 13:39
Passo Giaulikely hiking (pace)
Sat 20:24- Dist (km)
- 103.0
- D+ (m)
- +700
- Seg time
- 2:16:44
- Seg pace/km
- 13:40
Cortina (Finish)likely hiking (pace)
Sun 00:30- Dist (km)
- 120.0
- D+ (m)
- +700
- Seg time
- 4:05:46
- Seg pace/km
- 14:27
Highlighted rows use a pace heuristic (>12 min/km / >19 min/mi) - likely hiking by speed, not grade. The grade-based power-hike cue is ≥15% (see GAP and Incline tools). Times are distributed proportionally by km-effort.
Cutoff buffers are estimates from your goal time and published barriers. Courses and barriers change - verify against the official race guide.
Next step
Lavaredo Ultra Trail course in numbers
- Climbing per km
- 48 m
- ITRA km-effort
- 178 (100M)
- Highest point
- 2,454 m
- Biggest climb
- +986 m over 10.7 km at 9.0%
- Steepest climb
- +442 m over 2.9 km at 14.5%
- Longest descent
- -1,078 m over 10.5 km at 10.1% (down to Cortina (Finish))
- Track climbing above 3%
- 39%
- Winning time / cutoff
- 13h30 / 30h00 (2.2x the winner's time)
Section-by-section climbs, descents and grades are on the Lavaredo Ultra Trail course page.
About Lavaredo Ultra Trail
The Lavaredo Ultra Trail is a 120km loop through the Dolomites starting and finishing in Cortina d'Ampezzo, with 5,800m of elevation gain and loss. Run in late June, it is one of the most scenic mountain ultra-trails in the world - and one of the most technically demanding, with rocky singletrack and sustained climbs throughout.
Key sections. The race starts with an immediate climb to Rifugio Auronzo (13km), setting the tone early. The long traverse north through Sesto and Dobbiaco (55km) is runnable valley terrain where pace can be maintained. The return via Cortina (80km) is a critical crew access point - after this, two more major climbs await: Rifugio Cinque Torri and Passo Giau (2236m). Runners who arrive at Cortina too depleted rarely finish the final 40km.
Heat management. Late June in the Dolomites means potential for 25-28°C in valley sections. Fluid needs spike in the Sesto-Dobbiaco valley section. Plan extra fluid capacity from Sesto (40km) to Cortina (80km).
Crew access points: Sesto/Sexten (40km), Dobbiaco/Toblach (55km), Cortina d'Ampezzo (80km). Drop bags allowed at: Sesto (40km), Cimabanche (68km), Cortina (80km).
Checkpoint data approximate - verify against current official race guide at ultratraillavaredo.it before your race.
How the splits are allocated
Your goal time is split across the Lavaredo Ultra Trail legs by km-effort: distance + gain/100 + loss/200. Full methodology.
Save your Lavaredo plan and track crew logistics in the app
TrailMath uses these models to build periodized plans adjusted to your goals and terrain.
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