Nice Côte d'Azur by UTMB - 100M

Nice 100M Aid Station Planner

All 17 Nice 100M checkpoints pre-loaded. Enter your goal finish time to get estimated arrival times at every aid station.

165km8,900m D+17 checkpointsCutoff: 50h

Full Nice Côte d'Azur by UTMB - 100M course data: aid stations, cutoffs, course profile

Enter a goal Nice 100M finish time and get estimated arrival times at every checkpoint - 165 km with around 8,900 m of climbing, with crew and drop-bag points flagged.

Goal finish time (hh:mm)

Starting estimate based on the cutoff, not on published finish times. Replace it with your own goal.

Start time

Turns every arrival into a clock time and every cutoff into a margin.

Terrain type

Terrain changes how the goal time is shared between segments, not the total. One surface everywhere cancels out.

Checkpoints (17)

Name

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Fri 17:45

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Fri 23:15

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 03:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 07:15

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 09:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 14:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 18:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sat 22:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sun 01:30

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sun 08:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sun 10:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sun 13:00

Name

Terrain to here

Distance (km)

Cumul. D+ (m)

Cumul. D- (m)

Cutoff Sun 15:00

Crew may meet you at

Isola Village 38.0 km, by Fri 23:37
Saint-Sauveur-sur-Tinée 63.8 km, by Sat 06:34
Venanson 83.6 km, by Sat 11:57
Utelle 109.9 km, by Sat 18:07
Levens 121.9 km, by Sat 20:45
Tourrette-Levens 140.4 km, by Sun 01:32
Drap 147.5 km, by Sun 03:13
Plateau Saint-Michel 156.6 km, by Sun 05:19

Not published for Refuge de Rabuons - check the race manual.

Drop bags

Saint-Sauveur-sur-Tinée 63.8 km, by Sat 06:34
Levens 121.9 km, by Sat 20:45

Not published for Refuge de Rabuons - check the race manual.

Estimated arrival, cutoff margin and latest safe departure per checkpoint.
Checkpoint	Dist (km)	D+ (m)	Km-effort	Arrive by	Clock	Cutoff	Buffer	Leave by	Seg time	Seg pace/km
Start	0	0	-	0:00:00	Fri 13:00	-	-	-	-	-
Saint-Etienne-de-Tinéelikely hiking (pace)	8.1	+216	13.6	1:54:03	Fri 14:54	-	-	Fri 14:31Set by Isola Village	1:54:03	14:05
Cabane des Chasseurslikely hiking (pace)	16.6	+1363	22.3	5:00:47	Fri 18:00	Fri 17:45	-16 min	Fri 17:38Set by Isola Village	3:06:45	21:58
Refuge de Rabuonslikely hiking (pace)	17.2	+43	1.0	5:09:25	Fri 18:09	-	-	Fri 17:46Set by Isola Village	0:08:37	14:22
Collelonguelikely hiking (pace)	28.9	+587	20.3	7:59:02	Fri 20:59	-	-	Fri 20:36Set by Isola Village	2:49:38	14:30
Isola Villagelikely hiking (pace)	38.0	+81	18.9	10:37:37	Fri 23:37	Fri 23:15	-23 min	Fri 23:40Set by Pont de Paule	2:38:35	17:26
Pont de Paulelikely hiking (pace)	50.2	+717	23.8	13:56:40	Sat 02:56	Sat 03:00	3 min	Sat 03:37Set by Saint-Sauveur-sur-Tinée	3:19:03	16:19
Saint-Sauveur-sur-Tinéelikely hiking (pace)	63.8	+763	26.0	17:34:05	Sat 06:34	Sat 07:15	41 min	Sat 07:36Set by Rimplas	3:37:25	15:59
Rimplaslikely hiking (pace)	68.4	+542	10.0	18:57:57	Sat 07:57	Sat 09:00	1h02	Sat 10:00Set by Venanson	1:23:52	18:14
Venansonlikely hiking (pace)	83.6	+939	28.6	22:57:33	Sat 11:57	Sat 14:00	2h02	Sat 15:06Set by Granges de la Brasque	3:59:36	15:46
Granges de la Brasquelikely hiking (pace)	93.9	+875	20.7	25:50:52	Sat 14:50	Sat 18:00	3h09	Sat 18:43Set by Utelle	2:53:19	16:50
Utellelikely hiking (pace)	109.9	+195	23.5	29:07:17	Sat 18:07	Sat 22:00	3h53	Sat 22:52Set by Levens	3:16:25	12:17
Levenslikely hiking (pace)	121.9	+371	18.9	31:45:11	Sat 20:45	Sun 01:30	4h45	Sun 03:13Set by Tourrette-Levens	2:37:54	13:10
Tourrette-Levenslikely hiking (pace)	140.4	+1009	34.3	36:32:05	Sun 01:32	Sun 08:00	6h28	Sun 08:18Set by Drap	4:46:54	15:30
Draplikely hiking (pace)	147.5	+237	12.2	38:13:54	Sun 03:13	Sun 10:00	6h46	Sun 10:43Set by Nice - Promenade des Anglais (Finish)	1:41:50	14:21
Plateau Saint-Michellikely hiking (pace)	156.6	+485	15.0	40:19:10	Sun 05:19	Sun 13:00	7h41	Sun 12:49Set by Nice - Promenade des Anglais (Finish)	2:05:16	13:46
Nice - Promenade des Anglais (Finish)likely hiking (pace)	165.0	+477	15.6	42:30:00	Sun 07:30	Sun 15:00	7h30	-	2:10:50	15:34

Saint-Etienne-de-Tinéelikely hiking (pace)
Fri 14:54
Leave by Fri 14:31Set by Isola Village
Dist (km)
8.1
D+ (m)
+216
Seg time
1:54:03
Seg pace/km
14:05
Cabane des Chasseurslikely hiking (pace)
Fri 18:00
Cutoff Fri 17:45-16 minBehind cutoff
Leave by Fri 17:38Set by Isola Village
Dist (km)
16.6
D+ (m)
+1363
Seg time
3:06:45
Seg pace/km
21:58
Refuge de Rabuonslikely hiking (pace)
Fri 18:09
Leave by Fri 17:46Set by Isola Village
Dist (km)
17.2
D+ (m)
+43
Seg time
0:08:37
Seg pace/km
14:22
Collelonguelikely hiking (pace)
Fri 20:59
Leave by Fri 20:36Set by Isola Village
Dist (km)
28.9
D+ (m)
+587
Seg time
2:49:38
Seg pace/km
14:30
Isola Villagelikely hiking (pace)
Fri 23:37
Cutoff Fri 23:15-23 minBehind cutoff
Leave by Fri 23:40Set by Pont de Paule
Dist (km)
38.0
D+ (m)
+81
Seg time
2:38:35
Seg pace/km
17:26
Pont de Paulelikely hiking (pace)
Sat 02:56
Cutoff Sat 03:003 minTight
Leave by Sat 03:37Set by Saint-Sauveur-sur-Tinée
Dist (km)
50.2
D+ (m)
+717
Seg time
3:19:03
Seg pace/km
16:19
Saint-Sauveur-sur-Tinéelikely hiking (pace)
Sat 06:34
Cutoff Sat 07:1541 minTight
Leave by Sat 07:36Set by Rimplas
Dist (km)
63.8
D+ (m)
+763
Seg time
3:37:25
Seg pace/km
15:59
Rimplaslikely hiking (pace)
Sat 07:57
Cutoff Sat 09:001h02Tight
Leave by Sat 10:00Set by Venanson
Dist (km)
68.4
D+ (m)
+542
Seg time
1:23:52
Seg pace/km
18:14
Venansonlikely hiking (pace)
Sat 11:57
Cutoff Sat 14:002h02Tight
Leave by Sat 15:06Set by Granges de la Brasque
Dist (km)
83.6
D+ (m)
+939
Seg time
3:59:36
Seg pace/km
15:46
Granges de la Brasquelikely hiking (pace)
Sat 14:50
Cutoff Sat 18:003h09
Leave by Sat 18:43Set by Utelle
Dist (km)
93.9
D+ (m)
+875
Seg time
2:53:19
Seg pace/km
16:50
Utellelikely hiking (pace)
Sat 18:07
Cutoff Sat 22:003h53
Leave by Sat 22:52Set by Levens
Dist (km)
109.9
D+ (m)
+195
Seg time
3:16:25
Seg pace/km
12:17
Levenslikely hiking (pace)
Sat 20:45
Cutoff Sun 01:304h45
Leave by Sun 03:13Set by Tourrette-Levens
Dist (km)
121.9
D+ (m)
+371
Seg time
2:37:54
Seg pace/km
13:10
Tourrette-Levenslikely hiking (pace)
Sun 01:32
Cutoff Sun 08:006h28
Leave by Sun 08:18Set by Drap
Dist (km)
140.4
D+ (m)
+1009
Seg time
4:46:54
Seg pace/km
15:30
Draplikely hiking (pace)
Sun 03:13
Cutoff Sun 10:006h46
Leave by Sun 10:43Set by Nice - Promenade des Anglais (Finish)
Dist (km)
147.5
D+ (m)
+237
Seg time
1:41:50
Seg pace/km
14:21
Plateau Saint-Michellikely hiking (pace)
Sun 05:19
Cutoff Sun 13:007h41
Leave by Sun 12:49Set by Nice - Promenade des Anglais (Finish)
Dist (km)
156.6
D+ (m)
+485
Seg time
2:05:16
Seg pace/km
13:46
Nice - Promenade des Anglais (Finish)likely hiking (pace)
Sun 07:30
Cutoff Sun 15:007h30
Dist (km)
165.0
D+ (m)
+477
Seg time
2:10:50
Seg pace/km
15:34

Highlighted rows use a pace heuristic (>12 min/km / >19 min/mi) - likely hiking by speed, not grade. The grade-based power-hike cue is ≥15% (see GAP and Incline tools). Times are distributed proportionally by km-effort.

Leave by is the latest you can start the next segment and still make every cutoff ahead of you at this pace - often set by a station further on, not this one. It does not yet subtract the time you spend stopped, so treat it as the optimistic edge.

Cutoff buffers are estimates from your goal time and published barriers. Courses and barriers change - verify against the official race guide.

Next step

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Nice 100M course in numbers

Climbing per km: 54 m
ITRA km-effort: 254 (100M)
Highest point: 2,698 m
Biggest climb: +1,600 m over 10.9 km at 14.5% (through Cabane des Chasseurs)
Longest descent: -1,373 m over 14.2 km at 9.5% (through Utelle)
Track climbing above 3%: 38%
Winning time / cutoff: 19h00 / 50h00 (2.6x the winner's time)

Section-by-section climbs, descents and grades are on the Nice 100M course page.

About Nice Côte d'Azur by UTMB - 100M

Nice Côte d'Azur by UTMB - 100M covers 165 km with around 8,900 m of elevation gain, starting in Auron, France. The overall cutoff is 50 hours.

Crew access is allowed at Isola Village (38 km), Saint-Sauveur-sur-Tinée (63.8 km), Venanson (83.6 km), Utelle (109.9 km), Levens (121.9 km), Tourrette-Levens (140.4 km), Drap (147.5 km) and Plateau Saint-Michel (156.6 km). Drop bags are available at Saint-Sauveur-sur-Tinée and Levens.

Checkpoint data approximate - verify against the current official race guide at nice.utmb.world before your race.

How the splits are allocated

Your goal time is split across the Nice 100M legs by km-effort: distance + gain/100 + loss/200. Full methodology.

Track your Nice 100M plan, crew notes, and live progress in the app

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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Checkpoints (17)

Saint-Etienne-de-Tinéelikely hiking (pace)

Cabane des Chasseurslikely hiking (pace)

Refuge de Rabuonslikely hiking (pace)

Collelonguelikely hiking (pace)

Isola Villagelikely hiking (pace)

Pont de Paulelikely hiking (pace)

Saint-Sauveur-sur-Tinéelikely hiking (pace)

Rimplaslikely hiking (pace)

Venansonlikely hiking (pace)

Granges de la Brasquelikely hiking (pace)

Utellelikely hiking (pace)

Levenslikely hiking (pace)

Tourrette-Levenslikely hiking (pace)

Draplikely hiking (pace)

Plateau Saint-Michellikely hiking (pace)

Nice - Promenade des Anglais (Finish)likely hiking (pace)

Nice 100M course in numbers

About Nice Côte d'Azur by UTMB - 100M

How the splits are allocated

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