Integrale Aid Station Planner
All 8 Integrale checkpoints pre-loaded. Prepare your inputs here, then unlock your complete roadbook in the app.
Full Integrale des Causses course data: aid stations, cutoffs, course profile
Prepare your Integrale goal and checkpoints across 62.6 km and around 2,689 m of climbing. The public example is fixed; your complete personalized roadbook opens in the app.
Your start date and time travel with your inputs to the app.
Checkpoints (8)
Cutoff Fri 10:30
A fixed roadbook example
Example only: a 10 km section with 500 m of climbing, 300 m of descent and a 90-minute budget. This is not a prediction for your race.
- Dist (km)
- 10 km
- Section time
- 1:30
- Planned average pace
- 9:00 / km
Unlock the complete saved roadbook in the app: checkpoint times, pacing, fueling and a printable crew card. Public course facts remain available here.
Stops are not separately modeled. The app works out your splits with its own course model.
Add your race start date and time to save this plan.
Integrale course in numbers
- Climbing per kmClimbing per mile
- 43 m227 ft
- ITRA km-effort
- 89 (50K)
- Highest point
- 900 m2,953 ft
- Biggest climb
- +500 m over 3.8 km at 12.8% (through Ferme du Cade)+1,640 ft over 2.4 mi at 12.8% (through Ferme du Cade)
- Steepest climb
- +196 m over 1.3 km at 14.3%+643 ft over 0.8 mi at 14.3%
- Longest descent
- -254 m over 5.0 km at 4.9% (through Saint-Andre-de-Vezines)-833 ft over 3.1 mi at 4.9% (through Saint-Andre-de-Vezines)
- Track climbing above 3%
- 36%
- Winning time / cutoff
- 5h03 / 19h00 (3.8x the winner's time)
Section-by-section climbs, descents and grades are on the Integrale course page.
About Integrale des Causses
Integrale des Causses covers 62.6 km with around 2,689 m of elevation gain, starting in Peyreleau, France. The overall cutoff is 19 hours.
Crew access is allowed at Saint-Andre-de-Vezines (19.57 km).
Checkpoint data approximate - verify against the current official race guide at festivaldestempliers.com before your race.
How the splits are allocated
Your goal time is split across the Integrale legs by km-effort: distance + gain/100 + loss/200. Full methodology.
Build a training plan for Integrale
TrailMath uses these models to build periodized plans adjusted to your goals and terrain.
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