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The Estany Major de Colomèrs and its granite cirque, Val d'Aran, Spain

Photo: Vassil · CC0 · cropped

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Val d'Aran by UTMB - EXP 32K - Elevation Profile, Aid Stations and Cutoffs

Starts in about 8 months Sun, Jul 11, 2027 · 08:00 GMT+2

Map, profile and checkpoints

Race-day conditions

Weather and daylight along the course and at all 5 checkpoints, set to the 08:00 start.

Start
08:00
Daylight at the start
06:28-21:35
Aid stations
3
See race-day conditions
Map, profile, checkpoints, weather 0 km0 miTuc Meddia 2,218 mTuc Meddia 7,277 ft32 km19.9 mi

Course profile

Vielha, Spain

Download the official GPX
Distance
32 km19.9 miFinishes 7 m higher than it startsFinishes 23 ft higher than it starts
Elevation
+2,100 m+6,890 ft-2,093 m-6,867 ftAbout 66 m of climb per kmAbout 347 ft of climb per mile
Highest point
2,218 m7,277 ftTuc Meddia

Next editionSun 11 Jul 2027 · 08:00

  1. Start
  2. Winner~2h592h59 after the start
  3. Mid-pack finishUTMB Index 5005h37 after the start
  4. Cutoff7h15 after the start

Val d'Aran by UTMB - EXP 32K is a 32 km ultra-trail with around 2,100 m of elevation gain, starting in Vielha, Spain. The overall cutoff is 7 hours 15 minutes. The highest point on the course is Tuc Meddia at 2,218 m. That is 66 m of climbing per kilometre. Val d'Aran by UTMB has 5 races, from 32 to 163 km; this one ranks 5 of 5 by distance and 2 of 5 by climbing per kilometre.

The biggest climb between checkpoints gains around 677 m from Arties (km 18.94) to Santet Escunhau (km 24.97). The steepest sustained section on the elevation profile averages about 25% over roughly 2 km around km 21. The published checkpoint list has no crew-access points - check the official runner guide for assistance rules.

Data is approximate and courses change between editions - always verify against the official race guide.

Other distances at Val d'Aran by UTMB

Val d'Aran by UTMB: every race distance, with its climbing, cutoff and next start
RaceDistanceD+CutoffNext start
VDA 163K163 km101.3 mi10,000 m32,808 ft48h00Jul 9, 2027
CDH 110K110 km68.4 mi6,400 m20,997 ft28h00Jul 9, 2027
TDL 75K75 km46.6 mi5,100 m16,732 ft20h00Jul 7, 2027
PDA 55K55 km34.2 mi3,300 m10,827 ft14h00Jul 8, 2027
EXP 32K (this page)32 km19.9 mi2,100 m6,890 ft7h15Jul 11, 2027

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Course math

Four numbers worked out from this course's distance, elevation and checkpoints.

TrailMath effort-km

63 effort-km

About 6 h for a mid-pack finisher (index 500). Not a pacing guarantee.

Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.

How TrailMath works →

UTMB Index category

50K

53 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.

Estimate your UTMB Index → ITRA and UTMB indexes explained

Biggest climb section

+677 m+2,221 ft

Arties → Santet Escunhau · km 18.9–25mi 11.8–15.5

The largest gain between two checkpoints, not one continuous climb.

Biggest descent section

−1,203 m−3,947 ft

Santet Escunhau → Vielha (Finish) · km 25–32mi 15.5–19.9

The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 63 km-effort.

Open in GPX Explorer →

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EXP 32K: 32 km with 2,100 m of climbing, 50K by UTMB Index km-effort.

The course

EXP 32K: 7h15 to cover 32 km and 2,100 m of climbing.

The clock

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Weekly training volume
Training days per week

~36 weeks · peak ~8 h/week · 5 run + 2 strength days

Plan phases
Base
Build
Peak
Taper
Weekly volume
Typical peak week
LongQualityStrengthStrengthEasy

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Aid stations and checkpoints

CheckpointKmMiCumulative gain (m)Cumulative gain (ft)Cumulative loss (m)Cumulative loss (ft)
Start - VielhaServices not published000000
Casarilh9.956.25541,8184801,575
Arties18.9411.81,0243,3608532,799
Santet Escunhau24.9715.51,7015,5818902,920
Vielha (Finish)Crew3219.92,1006,8902,0936,867

Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verifiedSeptember 23, 2026 - Official race website

FAQ

How much elevation gain does Val d'Aran by UTMB - EXP 32K have?

Val d'Aran by UTMB - EXP 32K has around 2,100 m of cumulative elevation gain and 2,093 m of loss over 32 km.

What is the cutoff time for Val d'Aran by UTMB - EXP 32K?

The overall Val d'Aran by UTMB - EXP 32K cutoff is 7 hours 15 minutes, with intermediate time barriers at major checkpoints. Winning times are typically around 3 hours.

How long is Val d'Aran by UTMB - EXP 32K?

Val d'Aran by UTMB - EXP 32K covers approximately 32 km, starting in Vielha, Spain.

What is the highest point of Val d'Aran by UTMB - EXP 32K?

The highest point of Val d'Aran by UTMB - EXP 32K is Tuc Meddia at 2,218 m.

How many aid stations does Val d'Aran by UTMB - EXP 32K have and which allow crew?

The checkpoint table lists 3 major aid points between the start and the finish. Personal crew assistance is not part of the published checkpoint data - check the official runner guide.

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