Val d'Aran by UTMB - EXP 32K - Elevation Profile, Aid Stations and Cutoffs
- Vielha, Spain
- 32 km19.9 mi
- 2,100 m6,890 ft D+
- 3 aid stations
- 4 Running Stones - Major
Map, profile and checkpoints Map · checkpoints · forecast opens Jul 2 Race-day forecast is live
Race-day conditions
Weather and daylight along the course and at all 5 checkpoints, set to the 08:00 start.
- Start
- 08:00
- Daylight at the start
- 06:28-21:35
- Aid stations
- 3
- Distance
- 32 km19.9 miFinishes 7 m higher than it startsFinishes 23 ft higher than it starts
- Elevation
- +2,100 m+6,890 ft-2,093 m-6,867 ftAbout 66 m of climb per kmAbout 347 ft of climb per mile
- Highest point
- 2,218 m7,277 ftTuc Meddia
Next editionSun 11 Jul 2027 · 08:00
- Start
- Winner~2h592h59 after the start
- Mid-pack finishUTMB Index 5005h37 after the start
- Cutoff7h15 after the start
Val d'Aran by UTMB - EXP 32K is a 32 km ultra-trail with around 2,100 m of elevation gain, starting in Vielha, Spain. The overall cutoff is 7 hours 15 minutes. The highest point on the course is Tuc Meddia at 2,218 m. That is 66 m of climbing per kilometre. Val d'Aran by UTMB has 5 races, from 32 to 163 km; this one ranks 5 of 5 by distance and 2 of 5 by climbing per kilometre.
The biggest climb between checkpoints gains around 677 m from Arties (km 18.94) to Santet Escunhau (km 24.97). The steepest sustained section on the elevation profile averages about 25% over roughly 2 km around km 21. The published checkpoint list has no crew-access points - check the official runner guide for assistance rules.
Data is approximate and courses change between editions - always verify against the official race guide.
Other distances at Val d'Aran by UTMB
| Race | Distance | D+ | Cutoff | Next start |
|---|---|---|---|---|
| VDA 163K | 163 km101.3 mi | 10,000 m32,808 ft | 48h00 | Jul 9, 2027 |
| CDH 110K | 110 km68.4 mi | 6,400 m20,997 ft | 28h00 | Jul 9, 2027 |
| TDL 75K | 75 km46.6 mi | 5,100 m16,732 ft | 20h00 | Jul 7, 2027 |
| PDA 55K | 55 km34.2 mi | 3,300 m10,827 ft | 14h00 | Jul 8, 2027 |
| EXP 32K (this page) | 32 km19.9 mi | 2,100 m6,890 ft | 7h15 | Jul 11, 2027 |
Estimate your finish
One Strava connection reads your last 90 days and estimates your finish on this course. Free, no plan needed.
Course math
Four numbers worked out from this course's distance, elevation and checkpoints.
TrailMath effort-km
63 effort-km
About 6 h for a mid-pack finisher (index 500). Not a pacing guarantee.
Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.
How TrailMath works →UTMB Index category
50K
53 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.
Estimate your UTMB Index → ITRA and UTMB indexes explainedBiggest climb section
+677 m+2,221 ft
Arties → Santet Escunhau · km 18.9–25mi 11.8–15.5
The largest gain between two checkpoints, not one continuous climb.
Biggest descent section
−1,203 m−3,947 ft
Santet Escunhau → Vielha (Finish) · km 25–32mi 15.5–19.9
The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 63 km-effort.
Open in GPX Explorer →Share this race
Cards sized for Instagram and Strava.
See your training shape
Pick your weekly volume and training days to preview the plan structure - no account needed.
~36 weeks · peak ~8 h/week · 5 run + 2 strength days
Typical structure for your volume - your live plan adjusts sessions inside each week.
Make this your plan
Create your account to see the full week-by-week plan, then choose how to unlock it.
Aid stations and checkpoints
| Checkpoint | KmMi | Cumulative gain (m)Cumulative gain (ft) | Cumulative loss (m)Cumulative loss (ft) |
|---|---|---|---|
| Start - VielhaServices not published | 00 | 00 | 00 |
| Casarilh | 9.956.2 | 5541,818 | 4801,575 |
| Arties | 18.9411.8 | 1,0243,360 | 8532,799 |
| Santet Escunhau | 24.9715.5 | 1,7015,581 | 8902,920 |
| Vielha (Finish)Crew | 3219.9 | 2,1006,890 | 2,0936,867 |
Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verifiedSeptember 23, 2026 - Official race website
FAQ
How much elevation gain does Val d'Aran by UTMB - EXP 32K have?
Val d'Aran by UTMB - EXP 32K has around 2,100 m of cumulative elevation gain and 2,093 m of loss over 32 km.
What is the cutoff time for Val d'Aran by UTMB - EXP 32K?
The overall Val d'Aran by UTMB - EXP 32K cutoff is 7 hours 15 minutes, with intermediate time barriers at major checkpoints. Winning times are typically around 3 hours.
How long is Val d'Aran by UTMB - EXP 32K?
Val d'Aran by UTMB - EXP 32K covers approximately 32 km, starting in Vielha, Spain.
What is the highest point of Val d'Aran by UTMB - EXP 32K?
The highest point of Val d'Aran by UTMB - EXP 32K is Tuc Meddia at 2,218 m.
How many aid stations does Val d'Aran by UTMB - EXP 32K have and which allow crew?
The checkpoint table lists 3 major aid points between the start and the finish. Personal crew assistance is not part of the published checkpoint data - check the official runner guide.
Training for this race?
TrailMath builds periodized trail training plans around your goal race.
One Strava connection reads your last 90 days and estimates your finish on this course. Free, no plan needed.

