Race Time Predictor
How fast will you run GTC100?
GTC100 race stats pre-loaded (103 km, 7,400 m D+). Enter a known race result to get an elevation-adjusted finish time estimate.
103km7,400m D+Winner: ~15h20Cutoff: 33h
Full Gran Trail Courmayeur - GTC100 course data: aid stations, cutoffs, course profile
- ✓Your race (done)
- 2About you
- 3Your finish
1Your race
- The course
103 km, but it costs 214 km-effort. The 7,405 m of descent is where legs go.
2How should we estimate you?
Start with
Pick whichever you have. After your first estimate we ask for the other - two inputs give a firmer read.
Same as gain. Edit if different.
Hours, or h:mm
- TrailMath
Got a UTMB index? Hand it over, it's the straightest read I get. No index? A long, hilly past race works too.
3 · Your predicted finish
177 km-effort (ITRA, gain only)214 km-effort
Add a past race or your index to get a finish time.
GTC100 finish times by UTMB Index
Predicted finish on the GTC100 course (103.0 km, 7,400 m D+) for each UTMB Index, with the margin to the 33h00 cutoff.
| UTMB Index | Predicted finish | Average pace | Margin to cutoff |
|---|---|---|---|
| 850 | 13h21 | 7:46 /km12:31 /mi | +19h39 |
| 800 | 14h35 | 8:30 /km13:41 /mi | +18h25 |
| 750 | 15h57 | 9:17 /km14:57 /mi | +17h03 |
| 700competitive | 17h26 | 10:09 /km16:21 /mi | +15h34 |
| 650 | 19h03 | 11:06 /km17:52 /mi | +13h57 |
| 600 | 20h50 | 12:08 /km19:32 /mi | +12h10 |
| 550 | 22h46 | 13:16 /km21:21 /mi | +10h14 |
| 500mid-pack | 24h53 | 14:30 /km23:20 /mi | +8h07 |
| 450 | 27h12 | 15:51 /km25:30 /mi | +5h48 |
| 400back of the pack | 29h44 | 17:19 /km27:53 /mi | +3h16 |
| 350 | 32h30 | 18:56 /km30:28 /mi | +0h30 |
| 300 | 35h32 | 20:42 /km33:19 /mi | 2h32 past the cutoff |
The 33h00 cutoff sits at about Index 342. The typical winning time, 15h20, sits at about Index 772. At the 2026 edition, the median of the 425 finishers took 25h00, about Index 497. A model estimate, not an official ITRA or UTMB figure.
From a result you already have
What the predictor gives on GTC100 for a few common reference results.
| Road marathon | 3h00 → 21h55 | 3h30 → 25h34 | 4h00 → 29h13 | 4h30 → 32h52 |
|---|---|---|---|---|
| 50 km trail, 2,000 m D+ | 5h30 → 18h21 | 6h30 → 21h42 | 7h30 → 25h01 | 8h30 → 28h20 |
Road marathons use the tool's rougher power-law fallback.
To prepare each checkpoint, use the GTC100 aid station planner.
GTC100 course in numbers
- Climbing per kmClimbing per mile
- 72 m379 ft
- ITRA km-effort
- 177 (100M)
- Highest point
- 2,830 m9,285 ft
- Biggest climb
- +1,507 m over 11.6 km at 12.1% (through Youlaz)+4,944 ft over 7.2 mi at 12.1% (through Youlaz)
- Steepest climb
- +810 m over 3.3 km at 23.6% (Brenva to Skyway Pavillon du Mont Fréty (life base))+2,657 ft over 2.1 mi at 23.6% (Brenva to Skyway Pavillon du Mont Fréty (life base))
- Longest descent
- -1,198 m over 10.5 km at 10.1% (through La Thuile)-3,930 ft over 6.5 mi at 10.1% (through La Thuile)
- Track climbing above 3%
- 44%
- Winning time / cutoff
- 15h20 / 33h00 (2.2x the winner's time)
Section-by-section climbs, descents and grades are on the GTC100 course page.
Predict your GTC100 finish time from a reference race result, adjusted for the course's 103 km and roughly 7,400 m of elevation gain. The overall cutoff is 33h.
About Gran Trail Courmayeur - GTC100
Gran Trail Courmayeur - GTC100 covers 103 km with around 7,400 m of elevation gain, starting in Courmayeur, Valle d'Aosta, Italy. The overall cutoff is 33 hours.
Crew access is allowed at Arpy (12.67 km), Rifugio Deffeyes (24.78 km), La Thuile (34.18 km), Youlaz (40.42 km), Mont Fortin (49.95 km), Lago Combal (61.4 km), Rifugio Maison Vieille (70.06 km), Skyway Pavillon du Mont Fréty (life base) (78.02 km), Rifugio Bonatti (89.87 km) and Currù (97.26 km). Drop bags are available at Skyway Pavillon du Mont Fréty (life base).
Checkpoint data approximate - verify against the current official race guide at gtcourmayeur.com before your race.
How the prediction works
Your result becomes a UTMB Index, mapped onto GTC100 by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.
Build a training plan targeted at your GTC100 goal time
TrailMath uses these models to build periodized plans adjusted to your goals and terrain.
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