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EcoTrail Oslo - Trail 31 km

EcoTrail Oslo 31 Finish Time Predictor

EcoTrail Oslo 31 race stats pre-loaded (31.3 km, 618 m D+). Enter a known race result to get an elevation-adjusted finish time estimate.

31.3km618m D+Winner: ~1h58Cutoff: 9h

Full EcoTrail Oslo - Trail 31 km course data: aid stations, cutoffs, course profile

1. Your race

EcoTrail Oslo 31
31.3 km · 618 m D+ · 777 m D-
Different race?

Have the GPX? Measure the exact course in the GPX Explorer

2. How should we estimate you?

Same as gain. Edit if different.

Hours, or h:mm

3. Your predicted finish

Choose a race or enter its distance and elevation, then add a past result or your index.

EcoTrail Oslo 31 course in numbers

Climbing per km
20 m
ITRA km-effort
37 (20K)
Highest point
356 m
Biggest climb
+194 m over 2.8 km at 6.9% (from Start - Sørkedalen)
Longest descent
-119 m over 4.0 km at 2.6% (through Fossum)
Track climbing above 3%
21%
Winning time / cutoff
1h58 / 9h00 (4.6x the winner's time)

Section-by-section climbs, descents and grades are on the EcoTrail Oslo 31 course page.

Predict your EcoTrail Oslo 31 finish time from a reference race result, adjusted for the course's 31.3 km and roughly 618 m of elevation gain. The overall cutoff is 9h.

About EcoTrail Oslo - Trail 31 km

EcoTrail Oslo - Trail 31 km covers 31.3 km with around 618 m of elevation gain, starting in Sørkedalen, Oslo, Norway. The overall cutoff is 9 hours.

Crew access is allowed at Fossum (10.3 km) and Thaugland (22.5 km).

Checkpoint data approximate - verify against the current official race guide at ecotrailoslo.com before your race.

How the prediction works

Your result becomes a UTMB Index, mapped onto EcoTrail Oslo 31 by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.

Build a training plan targeted at your EcoTrail Oslo 31 goal time

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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