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Race Time Predictor

How fast will you run Elephant 100?

Elephant 100 race stats pre-loaded (100 km, 5,500 m D+). Enter a known race result to get an elevation-adjusted finish time estimate.

100km5,500m D+Winner: ~9h15Cutoff: 28h

100 kmdistance5,500 mD+5,545 mD-183km-effort
GentleSteadySteepVery steep
  1. Your race (done)
  2. About you
  3. Your finish

1Your race

Elephant 100Official course loaded · 100 km · 5,500 m D+Different race?

Have the GPX? Measure the exact course in the GPX Explorer

  • The course

    100 km, but it costs 183 km-effort. The 5,545 m of descent is where legs go.

2How should we estimate you?

Start with

Pick whichever you have. After your first estimate we ask for the other - two inputs give a firmer read.

Same as gain. Edit if different.

Hours, or h:mm

From my Strava history (opens in a new tab)Your last 90 days of real training. Opens the TrailMath app.Read-only access to your activities. Nothing is posted to Strava, and no training plan is created until you ask for one.Powered by Strava
  • TrailMath

    Got a UTMB index? Hand it over, it's the straightest read I get. No index? A long, hilly past race works too.

3 · Your predicted finish

155 km-effort (ITRA, gain only)183 km-effort

Add a past race or your index to get a finish time.

Elephant 100 finish times by UTMB Index

Predicted finish on the Elephant 100 course (100.0 km, 5,500 m D+) for each UTMB Index, with the margin to the 28h00 cutoff.

Elephant 100: predicted finish time by UTMB Index
UTMB IndexPredicted finishAverage paceMargin to cutoff
85010h596:35 /km10:36 /mi+17h01
80012h007:12 /km11:36 /mi+16h00
75013h077:52 /km12:40 /mi+14h53
700competitive14h218:36 /km13:51 /mi+13h39
65015h419:24 /km15:08 /mi+12h19
60017h0810:17 /km16:33 /mi+10h52
55018h4411:14 /km18:05 /mi+9h16
500mid-pack20h2912:17 /km19:46 /mi+7h31
45022h2313:26 /km21:37 /mi+5h37
400back of the pack24h2814:41 /km23:38 /mi+3h32
35026h4516:03 /km25:50 /mi+1h15
30029h1417:33 /km28:14 /mi1h14 past the cutoff

The 28h00 cutoff sits at about Index 324. The typical winning time, 9h15, sits at about Index 946. At the 2025 edition, the median of the 974 finishers took 22h03, about Index 458. A model estimate, not an official ITRA or UTMB figure.

From a result you already have

What the predictor gives on Elephant 100 for a few common reference results.

Elephant 100: predicted finish from reference results
Road marathon3h00 → 18h033h30 → 21h044h00 → 24h044h30 → 27h05
50 km trail, 2,000 m D+5h30 → 15h066h30 → 17h517h30 → 20h358h30 → 23h19

Road marathons use the tool's rougher power-law fallback.

Elephant 100 course in numbers

Climbing per kmClimbing per mile
55 m290 ft
ITRA km-effort
155 (100K)
Highest point
1,600 m5,249 ft
Biggest climb
+804 m over 9.9 km at 6.1% (through A18 Wat Ban Iak)+2,638 ft over 6.2 mi at 6.1% (through A18 Wat Ban Iak)
Steepest climb
+503 m over 3.6 km at 13.3%+1,650 ft over 2.2 mi at 13.3%
Longest descent
-968 m over 10.1 km at 8.7%-3,176 ft over 6.3 mi at 8.7%
Track climbing above 3%
39%
Winning time / cutoff
9h15 / 28h00 (3x the winner's time)

Section-by-section climbs, descents and grades are on the Elephant 100 course page.

Predict your Elephant 100 finish time from a reference race result, adjusted for the course's 100 km and roughly 5,500 m of elevation gain. The overall cutoff is 28h.

About Chiang Mai Thailand by UTMB - Elephant 100

Chiang Mai Thailand by UTMB - Elephant 100 covers 100 km with around 5,500 m of elevation gain, starting in Mae Taeng, Thailand. The overall cutoff is 28 hours.

Checkpoint data approximate - verify against the current official race guide at chiangmai.utmb.world before your race.

How the prediction works

Your result becomes a UTMB Index, mapped onto Elephant 100 by the calibrated model behind the ITRA / UTMB Index Estimator. Full methodology.

Build a training plan targeted at your Elephant 100 goal time

TrailMath uses these models to build periodized plans adjusted to your goals and terrain.

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