TDL 75K Aid Station Planner
All 7 TDL 75K checkpoints pre-loaded. Prepare your inputs here, then unlock your complete roadbook in the app.
Full Val d'Aran by UTMB - TDL 75K course data: aid stations, cutoffs, course profile
Prepare your TDL 75K goal and checkpoints across 75 km and around 5,100 m of climbing. The public example is fixed; your complete personalized roadbook opens in the app.
Your start date and time travel with your inputs to the app.
Checkpoints (7)
Cutoff Wed 09:30
Cutoff Wed 14:30
Cutoff Wed 17:50
Cutoff Thu 01:30
Cutoff Thu 03:30
A fixed roadbook example
Example only: a 10 km section with 500 m of climbing, 300 m of descent and a 90-minute budget. This is not a prediction for your race.
- Dist (km)
- 10 km
- Section time
- 1:30
- Planned average pace
- 9:00 / km
Unlock the complete saved roadbook in the app: checkpoint times, pacing, fueling and a printable crew card. Public course facts remain available here.
Stops are not separately modeled. The app works out your splits with its own course model.
Add your race start date and time to save this plan.
TDL 75K course in numbers
- Climbing per kmClimbing per mile
- 68 m359 ft
- ITRA km-effort
- 126 (100K)
- Highest point
- 2,455 m8,054 ft
- Biggest climb
- +887 m over 5.0 km at 17.4%+2,910 ft over 3.1 mi at 17.4%
- Steepest climb
- +563 m over 2.2 km at 25.8%+1,847 ft over 1.4 mi at 25.8%
- Longest descent
- -1,361 m over 9.1 km at 14.2% (through Artiga de Lin)-4,465 ft over 5.7 mi at 14.2% (through Artiga de Lin)
- Track climbing above 3%
- 43%
- Winning time / cutoff
- 8h29 / 20h00 (2.4x the winner's time)
Section-by-section climbs, descents and grades are on the TDL 75K course page.
About Val d'Aran by UTMB - TDL 75K
Val d'Aran by UTMB - TDL 75K covers 75 km with around 5,100 m of elevation gain, starting in Bossòst, Spain. The overall cutoff is 20 hours.
Checkpoint data approximate - verify against the current official race guide at valdaran.utmb.world before your race.
How the splits are allocated
Your goal time is split across the TDL 75K legs by km-effort: distance + gain/100 + loss/200. Full methodology.
Build a training plan for TDL 75K
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