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Istria 100 by UTMB - 69K - Elevation Profile, Aid Stations and Cutoffs

  • Buzet, Croatia
  • 69.6 km
  • 2,400 m D+
  • 4 aid stations
Starts in about 5 months Sat, Apr 3 · 09:00 GMT+2

Map, checkpoints and cutoffs

Race-day conditions

Weather, daylight and your arrival time at all 6 checkpoints, set to the 09:00 start.

Start
09:00
Daylight at the start
06:41-19:33
Aid stations
4
See race-day conditions
Map, profile, checkpoints, weather 0 kmHills east of Motovun 409 m69.6 km

Course profile

Buzet, Croatia Umag, Croatia · point-to-point

Distance
69.6 km Finishes 71 m lower than it starts
Elevation
+2,400 m -2,471 m About 34 m of climb per km
Highest point
409 m Hills east of Motovun

Next edition Sat 3 Apr 2027 · 09:00

  1. Start
  2. Winner ~5h39 5h39 after the start
  3. Median finisher 2026 median 10h13 after the start
  4. Sunset Umag, Croatia 10h36 after the start
  5. Cutoff 15h after the start

Istria 100 by UTMB - 69K is a 69.6 km ultra-trail with around 2,400 m of elevation gain, starting in Buzet, Croatia. The overall cutoff is 15 hours. The highest point on the course is Hills east of Motovun at 409 m. That is 34 m of climbing per kilometre. Istria 100 by UTMB has 4 races, from 42 to 168 km; this one ranks 3 of 4 by distance and 3 of 4 by climbing per kilometre.

The biggest climb between checkpoints gains around 833 m from Start - Buzet (km 0) to Butoniga (km 17.36). The steepest sustained section on the elevation profile averages about 14% over roughly 2.5 km around km 34. Crew access is allowed at Livade (32.24 km).

Data is approximate and courses change between editions - always verify against the official race guide.

Other distances at Istria 100 by UTMB

Istria 100 by UTMB: every race distance, with its climbing, cutoff and next start
RaceDistanceD+CutoffNext start
Istria 168K168 km6,800 m45h00Apr 2, 2027
Istria 110K111 km4,200 m28h00Apr 3, 2027
Istria 69K (this page)69.6 km2,400 m15h00Apr 3, 2027
Istria 42K42 km1,000 m8h00Apr 3, 2027

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Course math

Four numbers worked out from this course's distance, elevation and checkpoints.

TrailMath effort-km

106 effort-km

About 11 h for a mid-pack finisher (index 500). Not a pacing guarantee.

Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.

How TrailMath works →

UTMB Index category

50K

93 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.

Estimate your UTMB Index → ITRA and UTMB indexes explained

Biggest climb section

+833 m

Buzet → Butoniga · km 0–17.4

The largest gain between two checkpoints, not one continuous climb.

Biggest descent section

−882 m

Buzet → Butoniga · km 0–17.4

The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 106 km-effort.

Open in GPX Explorer →

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Istria 69K 2026: median finish 10:13:07, 4:46:53 inside the 15h cutoff; 55 of 630 starters did not finish.

The 2026 finish

Istria 69K: 69.6 km with 2,400 m of climbing, 50K by UTMB Index km-effort.

The course

Istria 100 by UTMB - 69K · 2026

Finish times, 2026 edition

630 runners started. 575 came back. Half of them took longer than 10:13:07. That left the median finisher 4:46:53 inside the 15h cutoff.

Median finish

10:13:07

Half of the 575 finishers were still out there at this point.

4:46:53 in hand before the 15h cutoff

The start line

91.3%

575 of 630 starters made it; 55 did not.

Timed out at a cutoff 4 7%

still moving when a cutoff closed

Withdrew 51 93%

stopped by choice or by the medics

Men and women

Two medians on the same scale. The bars run from the start to the cutoff, so the gap between them is the gap in time.

Men

10:07:59

median finish; average 10:12:19

436 finishers, 76% of the field

Women

10:34:15

median finish; average 10:46:14

139 finishers, 24% of the field

0:26:16 separates the two medians, across 436 men and 139 women.

Finish time by age group

Every track runs from the start to the 15h cutoff, so the empty part of a bar is the time that group's median finisher still had. Men and women are drawn on the same scale.

Men 436 finishers
Median finish time by age group, Men, Istria 100 by UTMB - 69K 2026, against the 15h cutoff.
Age Median finish Median against the cutoff Finishers
18-19 - 1 - too few finishers to publish a time
20-34 9:59:36 112
35-39 9:58:05 87
40-44 9:59:38 87
45-49 9:49:17 67
50-54 10:23:38 54
55-59 11:39:36 19 - small sample, read with care
60-64 12:39:42 7 - small sample, read with care
65-69 - 2 - too few finishers to publish a time
Women 139 finishers
Median finish time by age group, Women, Istria 100 by UTMB - 69K 2026, against the 15h cutoff.
Age Median finish Median against the cutoff Finishers
18-19 - 1 - too few finishers to publish a time
20-34 10:06:06 35
35-39 9:42:28 32
40-44 10:08:00 27
45-49 11:41:04 17 - small sample, read with care
50-54 11:08:54 15 - small sample, read with care
55-59 12:22:19 10 - small sample, read with care
60-64 - 1 - too few finishers to publish a time
65-69 - 1 - too few finishers to publish a time

Full bar: 20 finishers or more. Tick alone: fewer than 20, too few for a median to say much. The shaded row is the biggest group.

Where the finishers came from

21% of the finishers came from Croatia alone.

Nation Finishers Share
Croatia HR 118 20.5%
Czechia CZ 83 14.4%
Germany DE 45 7.8%
Austria AT 44 7.7%
Poland PL 41 7.1%
Italy IT 29 5.0%
Slovenia SI 29 5.0%
Slovakia SK 20 3.5%
France FR 18 3.1%
Belgium BE 13 2.3%
41 other nations 135 23.5%

Bar length is against the largest nation. The smallest counts are drawn at a minimum visible width, so their bars are not to scale.

How these numbers were computed

These are times for runners who finished. They exclude everyone who started and did not, so they describe how long finishing took, not how long the race takes. Bands with only a handful of finishers move a lot from one edition to the next.

We plot the median, not the average. A handful of very quick runners drags the average well below the time half the field actually beat, so the median is the honest number to plan against.

Nationality here shows who travels to this race, not who runs it best. That alone is why a host nation tops almost every list.

Computed from the full official results, verified October 27, 2026 - Official results

Ask the course

Ask Istria 69K anything about climbs, pacing, crew or cutoffs.

Answers come from this course's data, your plan and your training.

Which climb should I respect most?

Assistant From course data

Buzet to Butoniga: +833 m over 17.4 km, straight from the gun. Hike the steep sections at an effort you could hold for hours - the race is decided after this climb, not on it.

Where can my crew meet me?

Assistant From course data

Livade, km 32.24 - your only crew point.

Is 10h a realistic finish for me?

Assistant

10h would put you in the faster half of 2026 finishers - the median was 10:13:07. It means holding 8:37/km overall.

Assistant

The assistant answers that once it can see your training.

Build your Istria 69K plan and your question is the first thing waiting in the TrailMath Assistant. Your first 5 questions are free, no card.

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To answer this for you, the Course Assistant uses your training and your race plan.

Weekly volume Long runs Vertical gain Target effort

Example answer

Your long runs peak at 20 km, so the plan builds to 4-hour long runs. Cutoff buffer at Livade: 1h46.

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Weekly training volume
Training days per week

~23 weeks · peak ~8 h/week · 5 run + 2 strength days

Plan phases
Base
Build
Peak
Taper
Weekly volume
Typical peak week
LongQualityStrengthStrengthEasy

For a 69.6 km race, aim for about 11 h/week at peak. Set your availability to 13 h/week in the app for the headroom to build there gradually.

Typical structure for your volume - your live plan adjusts sessions inside each week.

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Aid stations and checkpoints

Checkpoint Km Cumulative gain (m) Cumulative loss (m) Cutoff
Start - Buzet Services not published 0 0 0 -
Butoniga 17.36 833 882 Sat 12:30
Livade Crew 32.24 1,527 1,585 Sat 16:00
Grožnjan 47.97 2,271 2,034 Sat 19:30
Buje 54.93 2,309 2,217 Sat 21:00
Umag (Finish) Drop bag 69.6 2,400 2,471 Sun 00:00

Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verified October 27, 2026 - Official race website

FAQ

How much elevation gain does Istria 100 by UTMB - 69K have?

Istria 100 by UTMB - 69K has around 2,400 m of cumulative elevation gain and 2,471 m of loss over 69.6 km.

What is the cutoff time for Istria 100 by UTMB - 69K?

The overall Istria 100 by UTMB - 69K cutoff is 15 hours, with intermediate time barriers at major checkpoints. Winning times are typically around 6 hours.

How long is Istria 100 by UTMB - 69K?

Istria 100 by UTMB - 69K covers approximately 69.6 km, starting in Buzet, Croatia.

What is the highest point of Istria 100 by UTMB - 69K?

The highest point of Istria 100 by UTMB - 69K is Hills east of Motovun at 409 m.

How many aid stations does Istria 100 by UTMB - 69K have and which allow crew?

The checkpoint table lists 4 major aid points between the start and the finish. Crew access is allowed at Livade (32.24 km).

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