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Istria 100 by UTMB - 168K - Elevation Profile, Aid Stations and Cutoffs

  • Labin, Croatia
  • 168 km
  • 6,800 m D+
  • 10 aid stations
Starts in about 5 months Fri, Apr 2 · 17:00 GMT+2

Map, checkpoints and cutoffs

Race-day conditions

Weather, daylight and your arrival time at all 12 checkpoints, set to the 17:00 start.

Start
17:00
Daylight at the start
06:43-19:31
Aid stations
10
See race-day conditions
Map, profile, checkpoints, weather 0 kmVojak (Učka) 1,386 m168 km

Course profile

Labin, Croatia Umag, Croatia · point-to-point

Distance
168 km Finishes 293 m lower than it starts
Elevation
+6,800 m -7,093 m About 40 m of climb per km
Highest point
1,386 m Vojak (Učka)

Next edition Fri 2 Apr 2027 · 17:00

  1. Start
  2. Sunset Umag, Croatia 2h34 after the start
  3. Sunrise Umag, Croatia 13h44 after the start
  4. Winner ~17h56 17h56 after the start
  5. Median finisher 2026 median 32h56 after the start
  6. Cutoff 45h after the start

A median finisher runs 17h30 in the dark.

Istria 100 by UTMB - 168K is a 168 km ultra-trail with around 6,800 m of elevation gain, starting in Labin, Croatia. The overall cutoff is 45 hours. The highest point on the course is Vojak (Učka) at 1,386 m. That is 40 m of climbing per kilometre. Istria 100 by UTMB has 4 races, from 42 to 168 km; this one ranks 1 of 4 by distance and 1 of 4 by climbing per kilometre.

The biggest climb between checkpoints gains around 1,495 m from Mošćenička Draga (km 34.79) to Poklon (km 51.35). The steepest sustained section on the elevation profile averages about 17% over roughly 3 km around km 40. Crew access is allowed at Mošćenička Draga (34.79 km), Poklon (51.35 km), Buzet (98.6 km) and Livade (130.88 km). Drop bags are available at Buzet.

Data is approximate and courses change between editions - always verify against the official race guide.

Other distances at Istria 100 by UTMB

Istria 100 by UTMB: every race distance, with its climbing, cutoff and next start
RaceDistanceD+CutoffNext start
Istria 168K (this page)168 km6,800 m45h00Apr 2, 2027
Istria 110K111 km4,200 m28h00Apr 3, 2027
Istria 69K69.6 km2,400 m15h00Apr 3, 2027
Istria 42K42 km1,000 m8h00Apr 3, 2027

Plan against the cutoffs

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Course math

Four numbers worked out from this course's distance, elevation and checkpoints.

TrailMath effort-km

271 effort-km

About 33 h for a mid-pack finisher (index 500). Not a pacing guarantee.

Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.

How TrailMath works →

UTMB Index category

100M

236 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.

Estimate your UTMB Index → ITRA and UTMB indexes explained

Biggest climb section

+1,495 m

Mošćenička Draga → Poklon · km 34.8–51.4

The largest gain between two checkpoints, not one continuous climb.

Mošćenička Draga cutoff: Sat 00:00

Plan against barriers →

Biggest descent section

−1,065 m

Trstenik → Buzet · km 83.3–98.6

The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 271 km-effort.

Open in GPX Explorer →

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Istria 168K 2026: median finish 32:56:09, 12:03:51 inside the 45h cutoff; 118 of 374 starters did not finish.

The 2026 finish

Istria 168K: 168 km with 6,800 m of climbing, 100M by UTMB Index km-effort.

The course

Istria 100 by UTMB - 168K · 2026

Finish times, 2026 edition

374 runners started. 256 came back. Half of them took longer than 32:56:09. That left the median finisher 12:03:51 inside the 45h cutoff.

Median finish

32:56:09

Half of the 256 finishers were still out there at this point.

12:03:51 in hand before the 45h cutoff

The start line

68.4%

256 of 374 starters made it; 118 did not.

Timed out at a cutoff 4 3%

still moving when a cutoff closed

Withdrew 114 97%

stopped by choice or by the medics

Men and women

Two medians on the same scale. The bars run from the start to the cutoff, so the gap between them is the gap in time.

Men

32:53:52

median finish; average 33:02:24

223 finishers, 87% of the field

Women

33:27:55

median finish; average 34:06:10

33 finishers, 13% of the field

0:34:03 separates the two medians, across 223 men and 33 women.

Finish time by age group

Every track runs from the start to the 45h cutoff, so the empty part of a bar is the time that group's median finisher still had. Men and women are drawn on the same scale.

Men 223 finishers
Median finish time by age group, Men, Istria 100 by UTMB - 168K 2026, against the 45h cutoff.
Age Median finish Median against the cutoff Finishers
20-34 35:24:26 47
35-39 31:38:36 35
40-44 31:47:20 36
45-49 30:42:12 47
50-54 33:55:10 36
55-59 34:41:40 13 - small sample, read with care
60-64 35:10:42 7 - small sample, read with care
65-69 - 2 - too few finishers to publish a time
Women 33 finishers
Median finish time by age group, Women, Istria 100 by UTMB - 168K 2026, against the 45h cutoff.
Age Median finish Median against the cutoff Finishers
20-34 35:30:45 8 - small sample, read with care
35-39 30:11:17 8 - small sample, read with care
40-44 33:10:50 5 - small sample, read with care
45-49 33:06:13 6 - small sample, read with care
50-54 40:40:17 3 - small sample, read with care
55-59 - 2 - too few finishers to publish a time
60-64 - 1 - too few finishers to publish a time

Full bar: 20 finishers or more. Tick alone: fewer than 20, too few for a median to say much. The shaded row is the biggest group.

Where the finishers came from

18% of the finishers came from Croatia alone.

Nation Finishers Share
Croatia HR 46 18.0%
Austria AT 27 10.5%
Czechia CZ 22 8.6%
Germany DE 19 7.4%
Slovakia SK 17 6.6%
Poland PL 16 6.3%
Serbia RS 13 5.1%
United Kingdom GB 12 4.7%
Italy IT 11 4.3%
Romania RO 9 3.5%
23 other nations 64 25.0%

Bar length is against the largest nation. The smallest counts are drawn at a minimum visible width, so their bars are not to scale.

How these numbers were computed

These are times for runners who finished. They exclude everyone who started and did not, so they describe how long finishing took, not how long the race takes. Bands with only a handful of finishers move a lot from one edition to the next.

We plot the median, not the average. A handful of very quick runners drags the average well below the time half the field actually beat, so the median is the honest number to plan against.

Nationality here shows who travels to this race, not who runs it best. That alone is why a host nation tops almost every list.

Computed from the full official results, verified October 27, 2026 - Official results

Ask the course

Ask Istria 168K anything about climbs, pacing, crew or cutoffs.

Answers come from this course's data, your plan and your training.

Which climb should I respect most?

Assistant From course data

Mošćenička Draga to Poklon: +1,495 m over 16.6 km, from km 34.79. Hike the steep sections at an effort you could hold for hours - the race is decided after this climb, not on it.

Where can my crew meet me?

Assistant From course data

Mošćenička Draga, km 34.79 - the first of 4 crew points. The next is Poklon, km 51.35. Have them bring warm layers: the course tops out at 1,386 m, through the night, in April.

Is 32h a realistic finish for me?

Assistant

32h would put you in the faster half of 2026 finishers - the median was 32:56:09. It means holding 11:26/km overall.

Assistant

The assistant answers that once it can see your training.

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To answer this for you, the Course Assistant uses your training and your race plan.

Weekly volume Long runs Vertical gain Target effort

Example answer

Your long runs peak at 30 km, so the plan builds to 4-hour long runs, two of them at night. Cutoff buffer at Trstenik: 4h16.

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Weekly training volume
Training days per week

~23 weeks · peak ~8 h/week · 5 run + 2 strength days

Plan phases
Base
Build
Peak
Taper
Weekly volume
Typical peak week
LongQualityStrengthStrengthEasy

For a 168 km race, aim for about 12 h/week at peak. Set your availability to 14 h/week in the app for the headroom to build there gradually.

Typical structure for your volume - your live plan adjusts sessions inside each week.

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Aid stations and checkpoints

Checkpoint Km Cumulative gain (m) Cumulative loss (m) Cutoff
Start - Labin Services not published 0 0 0 -
Plomin Luka 15.7 510 817 Fri 20:00
Mošćenička Draga Crew 34.79 1,480 1,780 Sat 00:00
Poklon Crew 51.35 2,975 2,302 Sat 06:00
Brgudac 66.1 3,216 2,764 Sat 09:00
Trstenik 83.26 4,047 3,632 Sat 14:00
Buzet Crew Drop bag 98.6 4,479 4,697 Sat 18:00
Butoniga 115.35 5,285 5,541 Sat 23:00
Livade Crew 130.88 5,955 6,238 Sun 04:00
Grožnjan 146.6 6,664 6,660 Sun 08:00
Buje 153.56 6,708 6,847 Sun 10:00
Umag (Finish) 168 6,800 7,093 Sun 14:00

Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verified October 27, 2026 - Official race website

FAQ

How much elevation gain does Istria 100 by UTMB - 168K have?

Istria 100 by UTMB - 168K has around 6,800 m of cumulative elevation gain and 7,093 m of loss over 168 km.

What is the cutoff time for Istria 100 by UTMB - 168K?

The overall Istria 100 by UTMB - 168K cutoff is 45 hours, with intermediate time barriers at major checkpoints. Winning times are typically around 18 hours.

How long is Istria 100 by UTMB - 168K?

Istria 100 by UTMB - 168K covers approximately 168 km, starting in Labin, Croatia.

What is the highest point of Istria 100 by UTMB - 168K?

The highest point of Istria 100 by UTMB - 168K is Vojak (Učka) at 1,386 m.

How many aid stations does Istria 100 by UTMB - 168K have and which allow crew?

The checkpoint table lists 10 major aid points between the start and the finish. Crew access is allowed at Mošćenička Draga (34.79 km), Poklon (51.35 km), Buzet (98.6 km) and Livade (130.88 km). Drop bags are available at Buzet.

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