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Grand Raid des Pyrénées Ultra Tour 160 - Elevation Profile, Aid Stations and Cutoffs

  • Vielle-Aure, Hautes-Pyrénées, France
  • 174.2 km
  • 10,406 m D+
  • 16 aid stations
Starts in about 10 months Estimated date · Fri, Aug 20 · 05:00 GMT+2

Map, checkpoints and cutoffs

Race-day conditions

Weather, daylight and your arrival time at all 18 checkpoints, set to the 05:00 start.

Start
05:00
Daylight at the start
07:09-20:54
Aid stations
16
See race-day conditions
Map, profile, checkpoints, weather 0 kmPic du Midi 2,876 m174.2 km

Course profile

Vielle-Aure, Hautes-Pyrénées, France

Distance
174.2 km
Elevation
+10,406 m -10,406 m About 60 m of climb per km
Highest point
2,876 m Pic du Midi

Next edition Est. Fri 20 Aug 2027

Our estimate for Fri 20 Aug 2027. The organiser has not announced the date for this race yet.

  1. Start
  2. Sunrise 2h10 after the start
  3. Sunset 15h55 after the start
  4. Winner ~25h23 25h23 after the start
  5. Median finisher 2026 median 40h58 after the start
  6. Cutoff 50h after the start

A median finisher runs 13h31 in the dark.

Grand Raid des Pyrénées Ultra Tour 160 is a 174.2 km ultra-trail with around 10,406 m of elevation gain, starting in Vielle-Aure, Hautes-Pyrénées, France. The overall cutoff is 50 hours. The highest point on the course is Pic du Midi at 2,876 m. That is 60 m of climbing per kilometre. Grand Raid des Pyrénées has 7 races, from 41.6 to 174.2 km; this one ranks 1 of 7 by distance and 3 of 7 by climbing per kilometre.

The biggest climb between checkpoints gains around 1,528 m from Start - Vielle-Aure (km 0) to Restaurant Merlans (outbound) (km 15.8). The steepest sustained section on the elevation profile averages about 27% over roughly 2.1 km around km 102. Crew access is allowed at Restaurant Merlans (outbound) (15.8 km), La Mongie (31.1 km), Hautacam (65.3 km), Pierrefitte-Nestalas (base vie) (77 km), Lac d'Estaing (98 km), Cauterets (113.9 km), Béderet (123.4 km), Luz-Saint-Sauveur (base vie) (131.8 km), Tournaboup (144.1 km) and Restaurant Merlans (return) (161 km). Drop bags are available at Pierrefitte-Nestalas (base vie) and Luz-Saint-Sauveur (base vie).

Data is approximate and courses change between editions - always verify against the official race guide.

Other distances at Grand Raid des Pyrénées

Grand Raid des Pyrénées: every race distance, with its climbing, cutoff and next start
RaceDistanceD+CutoffNext start
GRP Ultra Tour 160 (this page)174.2 km10,406 m50h00Aug 20, 2027 (est.)
GRP Tour des Cirques126.7 km7,036 m41h00Aug 20, 2027 (est.)
GRP Tour des Lacs80.5 km5,187 m25h00Aug 21, 2027 (est.)
GRP Tour du Moudang60.8 km3,515 m17h00Aug 19, 2027 (est.)
GRP Tour du Bastan53.3 km3,070 m15h30Aug 19, 2027 (est.)
GRP Tour du Néouvielle43.1 km2,439 m12h00Aug 20, 2027 (est.)
GRP Tour de la Gela41.6 km3,427 m12h30Aug 19, 2027 (est.)

Plan against the cutoffs

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Plan against barriers

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Course math

Four numbers worked out from this course's distance, elevation and checkpoints.

TrailMath effort-km

330 effort-km

About 44 h for a mid-pack finisher (index 500). Not a pacing guarantee.

Distance + gain ÷ 100 + loss ÷ 200, beside ITRA's gain-only km-effort. Model TM1.0.

How TrailMath works →

UTMB Index category

100M

278 km-effort (distance + gain ÷ 100). Calculated from the course figures, not an official classification.

Estimate your UTMB Index → ITRA and UTMB indexes explained

Biggest climb section

+1,528 m

Vielle-Aure → Restaurant Merlans (outbound) · km 0–15.8

The largest gain between two checkpoints, not one continuous climb.

Biggest descent section

−1,424 m

Restaurant Merlans (return) → Vielle-Aure (Finish) · km 161–174.2

The largest loss between two checkpoints. ITRA's km-effort ignores descent; TrailMath counts it: 330 km-effort.

Open in GPX Explorer →

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GRP Ultra Tour 160 2026: median finish 40:57:47, 9:02:13 inside the 50h cutoff; 359 of 716 starters did not finish.

The 2026 finish

GRP Ultra Tour 160: 174.2 km with 10,406 m of climbing, 100M by UTMB Index km-effort.

The course

Grand Raid des Pyrénées Ultra Tour 160 · 2026

Finish times, 2026 edition

716 runners started. 357 came back. Half of them took longer than 40:57:47. That left the median finisher 9:02:13 inside the 50h cutoff.

Median finish

40:57:47

Half of the 357 finishers were still out there at this point.

9:02:13 in hand before the 50h cutoff

Average 40:33:04, 0:24:43 quicker than the median: a fast front pulls it down.

The start line

49.9%

357 of 716 starters made it; 359 did not.

Timed out at a cutoff 91 25%

still moving when a cutoff closed

Withdrew 267 74%

stopped by choice or by the medics

Organisation stops and disqualifications: 1.

Men and women

Two medians on the same scale. The bars run from the start to the cutoff, so the gap between them is the gap in time.

Men

40:54:50

median finish; average 40:33:22

339 finishers, 95% of the field

Women

41:43:29

median finish; average 40:27:20

18 finishers, 5% of the field

0:48:39 separates the two medians, across 339 men and 18 women.

Finish time by age group

Every track runs from the start to the 50h cutoff, so the empty part of a bar is the time that group's median finisher still had. Men and women are drawn on the same scale.

Men 339 finishers
Median finish time by age group, Men, Grand Raid des Pyrénées Ultra Tour 160 2026, against the 50h cutoff.
Age Median finish Median against the cutoff Finishers
ES - 2 - too few finishers to publish a time
SE 37:16:16 62
M0 38:22:55 61
M1 40:51:12 69
M2 42:07:22 74
M3 42:54:07 41
M4 44:22:41 23
M5 45:31:37 4 - small sample, read with care
M6 45:43:21 3 - small sample, read with care
Women 18 finishers
Median finish time by age group, Women, Grand Raid des Pyrénées Ultra Tour 160 2026, against the 50h cutoff.
Age Median finish Median against the cutoff Finishers
SE 35:57:42 6 - small sample, read with care
M0 - 2 - too few finishers to publish a time
M1 39:41:16 5 - small sample, read with care
M2 - 2 - too few finishers to publish a time
M3 - 1 - too few finishers to publish a time
M4 - 1 - too few finishers to publish a time
M6 - 1 - too few finishers to publish a time

Full bar: 20 finishers or more. Tick alone: fewer than 20, too few for a median to say much. The shaded row is the biggest group.

Where the finishers came from

94% of the finishers came from France alone.

Nation Finishers Share
France FR 336 94.1%
Spain ES 10 2.8%
United Kingdom GB 5 1.4%
Belgium BE 3 0.8%
Albania AL 1 0.3%
Italy IT 1 0.3%
Luxembourg LU 1 0.3%

Bar length is against the largest nation. The smallest counts are drawn at a minimum visible width, so their bars are not to scale.

How these numbers were computed

These are times for runners who finished. They exclude everyone who started and did not, so they describe how long finishing took, not how long the race takes. Bands with only a handful of finishers move a lot from one edition to the next.

We plot the median, not the average. A handful of very quick runners drags the average well below the time half the field actually beat, so the median is the honest number to plan against.

Nationality here shows who travels to this race, not who runs it best. That alone is why a host nation tops almost every list.

Computed from the full official results, verified October 24, 2026 - Official results

Ask the course

Ask GRP Ultra Tour 160 anything about climbs, pacing, crew or cutoffs.

Answers come from this course's data, your plan and your training.

Which climb should I respect most?

Assistant From course data

Vielle-Aure to Restaurant Merlans (outbound): +1,528 m over 15.8 km, straight from the gun. Hike the steep sections at an effort you could hold for hours - the race is decided after this climb, not on it.

Where can my crew meet me?

Assistant From course data

Restaurant Merlans, km 15.8 - the first of 9 crew points. The next is La Mongie, km 31.1. Have them bring warm layers: the course tops out at 2,876 m, through the night, in August.

Is 40h a realistic finish for me?

Assistant

40h would put you in the faster half of 2026 finishers - the median was 40:57:47. It means holding 13:47/km overall.

Assistant

The assistant answers that once it can see your training.

Build your GRP Ultra Tour 160 plan and your question is the first thing waiting in the TrailMath Assistant. Your first 5 questions are free, no card.

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14 days of Premium included.

To answer this for you, the Course Assistant uses your training and your race plan.

Weekly volume Long runs Vertical gain Target effort

Example answer

Your long runs peak at 30 km, so the plan builds to 4-hour long runs, two of them at night. Cutoff buffer at Pierrefitte-Nestalas: 53 min.

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Try asking GRP Ultra Tour 160

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See your training shape

Pick your weekly volume and training days to preview the plan structure - no account needed.

Weekly training volume
Training days per week

~43 weeks · peak ~8 h/week · 5 run + 2 strength days

Plan phases
Base
Build
Peak
Taper
Weekly volume
Typical peak week
LongQualityStrengthStrengthEasy

For a 174.2 km race, aim for about 12 h/week at peak. Set your availability to 14 h/week in the app for the headroom to build there gradually.

Typical structure for your volume - your live plan adjusts sessions inside each week.

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Aid stations and checkpoints

Checkpoint Km Cumulative gain (m) Cumulative loss (m) Cutoff
Start - Vielle-Aure Services not published 0 0 0 -
Restaurant Merlans (outbound) Crew 15.8 1,528 274 Fri 08:30
Refuge de Campana du Cloutou 23.7 2,037 613 -
La Mongie Crew 31.1 2,447 1,503 Fri 13:00
Col de Sencours (before Pic du Midi) 38.9 3,313 1,726 Fri 15:00
Col de Sencours (after Pic du Midi) 45.5 3,811 2,232 Fri 16:30
Descente Aoube 51.2 3,961 2,542 Fri 17:50
Hautacam Crew 65.3 4,459 3,736 Fri 21:15
Pierrefitte-Nestalas (base vie) Crew Drop bag 77 4,464 4,770 Fri 23:30
Lac d'Estaing Crew 98 5,992 5,618 Sat 06:00
Refuge d'Ilhéou 105.9 7,083 5,899 -
Cauterets Crew 113.9 7,083 6,941 Sat 11:00
Béderet Crew 123.4 8,124 7,175 -
Luz-Saint-Sauveur (base vie) Crew Drop bag 131.8 8,153 8,249 Sat 16:30
Tournaboup Crew 144.1 9,011 8,347 Sat 20:30
Refuge d'Aygues Cluses 150.5 9,699 8,347 Sun 00:00
Restaurant Merlans (return) Crew 161 10,226 8,982 Sun 03:30
Vielle-Aure (Finish) Crew 174.2 10,406 10,406 Sun 07:00

Data is approximate and courses change between editions - always verify against the official race guide. Source: official race guide, verified October 24, 2026 - Official race website

FAQ

How much elevation gain does Grand Raid des Pyrénées Ultra Tour 160 have?

Grand Raid des Pyrénées Ultra Tour 160 has around 10,406 m of cumulative elevation gain and 10,406 m of loss over 174.2 km.

What is the cutoff time for Grand Raid des Pyrénées Ultra Tour 160?

The overall Grand Raid des Pyrénées Ultra Tour 160 cutoff is 50 hours, with intermediate time barriers at major checkpoints. Winning times are typically around 25 hours.

How long is Grand Raid des Pyrénées Ultra Tour 160?

Grand Raid des Pyrénées Ultra Tour 160 covers approximately 174.2 km, starting in Vielle-Aure, Hautes-Pyrénées, France.

What is the highest point of Grand Raid des Pyrénées Ultra Tour 160?

The highest point of Grand Raid des Pyrénées Ultra Tour 160 is Pic du Midi at 2,876 m.

How many aid stations does Grand Raid des Pyrénées Ultra Tour 160 have and which allow crew?

The checkpoint table lists 16 major aid points between the start and the finish. Crew access is allowed at Restaurant Merlans (outbound) (15.8 km), La Mongie (31.1 km), Hautacam (65.3 km), Pierrefitte-Nestalas (base vie) (77 km), Lac d'Estaing (98 km), Cauterets (113.9 km), Béderet (123.4 km), Luz-Saint-Sauveur (base vie) (131.8 km), Tournaboup (144.1 km) and Restaurant Merlans (return) (161 km). Drop bags are available at Pierrefitte-Nestalas (base vie) and Luz-Saint-Sauveur (base vie).

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